Veg Soup

Name: Veg Soup
Cuisine: Indian
Ingredients: 1 cup chopped carrot; 1 cup cabbage; 1 cup capsicum; 2 Amala; 1 cup spinach; 2 tomatoes; 1 tbsp grated kachche haldi; 2 tbsp flex seeds powder; 1/2 tsp black salt; 1 1/2 tsp black pepper powder; 3 cup water; 1 tbsp butter or olive oil

Bibhasini Patra @cook_9634440

#Cozisoup 5 #ebook #OneRecipeOneTree
#Post5 #Post46
Food to counter the effects of air pollution.So today I share one pollutionfree soup.I use Mixveg,turmeric,flexseed ,amla which was very necessary action for our body.

Bibhasini Patra @cook_9634440

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Ingredients

1 cupchopped carrot
1 cupcabbage
1 cupcapsicum
2Amala
1 cupspinach
2tomatoes
1 tbspgrated kachche haldi
2 tbspflex seeds powder
1/2 tsp black salt
1 1/2 tspblack pepper powder
3 cupwater
1 tbspbutter or olive oil

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Steps

1

All ingredients.
2

Take a pressure cooker add all ingredients with 3cup water.Cover it &cooked.whenever 1 whistle comes simmer the flame & cooked another 2 mints.Off the gas.
3

Open the lid mash the veggies& strain it.Add 1 tbsp olive oil.
4

Serve it hot hot.During this season this is a perfect soup for everyone.