Sweet potato Chaat

Name: Sweet potato Chaat
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 4 Sweet potato (boiled / baked); 1 Finely chopped onion; 1 Finely chopped tomato; 1 Finely chopped green chilli; 2 tablespoons Beaten curd; 1/4 teaspoon Roasted cumin powder; 1 pinch Black salt; to taste Rock salt; 1/4 Teaspoon Dry Mint Powder; 1-1 1/2 teaspoons Tamarind sauce

Ritu Duggal @cook_9194091

Sikar (Rajasthan)

Sweet potato is also called Shakarkandi in Hindi and it has a treasure of energy. Often people link it with potato but it is full of nutrients.
The sweet potato has a normal amount of calories and starch. At the same time, the amount of saturated fat and cholesterol remains zero in it. There is plenty of Fiber, Iron, Potassium, Antioxidants, Vitamin A, B-6, The.
#masterclass

Ritu Duggal @cook_9194091

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Ingredients

30 minutes

2 people

4Sweet potato (boiled / baked)
1Finely chopped onion
1Finely chopped tomato
1Finely chopped green chilli
2 tablespoonsBeaten curd
1/4 teaspoonRoasted cumin powder
1 pinchBlack salt
to tasteRock salt
1/4 TeaspoonDry Mint Powder
1-1 1/2 teaspoonsTamarind sauce

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Steps

30 minutes

1

Boil sweet potato in the cooker or bake in the oven, then cool it down.
peel and cut it into a bowl.
2

Now add onions, tomatoes, green chilies, curd, tamarind sauce and all dried spices and mix them with the help of a spoon.
3

Tasty and healthy sweet potato chaat is ready to eat.