Split Bengal Gram Raita recipe

Name: Split Bengal Gram Raita recipe
Total time: 600 s
Yield: 4 People
Cuisine: Indian
Ingredients: 750 grams Fresh and cold Curd; 1 cup Split Bengal gram; 1/4 teaspoon Roasted cumin powder; 1 Onion; 1 Green chilli; 2 pinches Red chilli powder; 2 pinches Black pepper powder; to taste Salt; 1/4 teaspoon Turmeric powder

Ritu Duggal @cook_9194091

Sikar (Rajasthan)

Split Bengal gram( Chana dal) is rich in iron, calcium, protein, zinc etc.
Helps in losing weight,
It also helps to increase hemoglobin.
When this pulse has so many benefits, why should we add it to the diet of our family?
#masterclass

Ritu Duggal @cook_9194091

Saved

Ingredients

10 minutes

4 People

750 gramsFresh and cold Curd
1 cupSplit Bengal gram
1/4 teaspoonRoasted cumin powder
1Onion
1Green chilli
2 pinchesRed chilli powder
2 pinchesBlack pepper powder
to tasteSalt
1/4 teaspoonTurmeric powder

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Steps

10 minutes

1

Wash gram dal thoroughly and soak it in water and keep it for 4 hours.
2

Put 1 cup of water, turmeric, salt, and lentil in the cooker and put it on the flame and bring one whistle.
3

Open the lid when steam leaves the cooker.
4

Strain the dal with a large sieve and keep it cool down.
5

Chop onion and green chilli.
6

Now strain the curd with a sieve.
Add lentils, onions, chilli and dry masala and mix well.
7

Chana Raita is ready.
8

Note- Do not throw away the remaining water of pulse and use it to knead the dough.
9

You can also make a soup by adding cumin seeds, and lemon juice.
10

Enjoy!