Nutritious Franky

Name: Nutritious Franky
Cuisine: Indian
Ingredients: 1 cup Boiled moong Dal; 1 bowl finely chopped spinach; 1 tbsp chilli ginger garlic paste; to taste Salt; 2 tsp turmeric Powder; 2 tsp dhaniya powder; 2 tsp red chilli powder; 1 bowl wheat flour; 1 tbsp sesame seeds; 1 tbsp oil; Stuffing ingredients; 1 bowl grated raw papaya; 1/2 bowl Julian cuts capsicum; 1/2 tbsp oil; 2 tsp mustard seeds; 1 tsp hing; 2 tbsp chopped coriander; 1 tsp dhaniya powder; to taste Salt; 1/2 tbsp butter; 10 curry leaves

Divya Thakker @cook_21480192

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Divya Thakker @cook_21480192

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Ingredients

1 cupBoiled moong Dal
1 bowlfinely chopped spinach
1 tbspchilli ginger garlic paste
to tasteSalt
2 tspturmeric Powder
2 tspdhaniya powder
2 tspred chilli powder
1 bowlwheat flour
1 tbspsesame seeds
1 tbspoil
Stuffing ingredients
1 bowlgrated raw papaya
1/2 bowlJulian cuts capsicum
1/2 tbspoil
2 tspmustard seeds
1 tsphing
2 tbspchopped coriander
1 tspdhaniya powder
to tasteSalt
1/2 tbspbutter
10curry leaves

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Steps

1

Take a pan and add oil, mustard seeds,hing, curry leaves, turmeric powder then add raw papaya and capsicum
2

Then roast it for 5 minutes then add salt and cook for 3 minutes
3

Now add dhaniya powder and coriander (now stuffing is ready)
4

Now take moong Dal and chopped spinach in a bowl
5

Now add salt, dhaniya powder, turmeric powder, red chilli powder, chilli ginger garlic paste,sesame seeds,oil
6

Mix it well
7

Now add wheat flour and required amount of water and make a soft dough
8

Give rest for 20 minutes
9

Make a roti and roast it
10

Now take that roti and place 2 tbsp of stuffing and roll it