To make the samolina idli,combine samolina,curd and salt with sufficient water in a deep bowl. Mix well and cover and keep aside for 10 minutes.

After 10 minutes just before steaming add eno, sprouted moong dal and mix gently.

Grease the idli mould with oil and Pour sooji batter into each greased mould.

Steam in a steamer for 8-10 minutes.

Cool the sooji idlis slightly. demould and serve sprouted idli immediately with sambhar and coconut chutney.