Peanut stew and matoke
#theme challenge
use as little oil as possible because peanut have its own natural oil.
Peanut stew and matoke
#theme challenge
use as little oil as possible because peanut have its own natural oil.
Open in Cookpad AppSteps
- 1
Chop your onions,add oil and cook till golden brown
- 2
Add your grated tomatoes,let it cook till thick,add salt and paprika
- 3
Place your 3 tablespoons of peanut powder,add water and stir into a paste
- 4
Add the paste into your cooked tomatoes paste and stir till its thick....Let it cook 10mins.
- 5
Peel your matoke and clean..Boil till the matoke is tender.add some salt.
- 6
Add 1 tablespoons of blueband,using a masher or mwiko.Mash while still hot.
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