滚水煮天使面，加少许油，约7分钟，备用 Cook angel hair pasta with boiling water and some oil, for ~7mins, stand-by

三文鱼切小块。用少许盐，胡椒粉，辣椒粉撒上三文鱼。烤15分钟。Cut salmon fillet into pieces. Sprinkle a pinch of salt, pepper powder and paprika. Bake for 15mins.

混合一汤匙番茄酱，优格，酱清，备用。Mix 1 tablespoon of yogurt, tomato sauce and light soy sauce. Stand-by the mixed sauce

番茄切丁 Cut tomato into dices

热油炒香蒜米，加人肉碎，番茄和金针菇 Heat oil and fry minced garlic, add minced meat, tomato and enokitake mushroom

加入天使面，三文鱼和混合酱翻炒。Add angel hair pasta and salmon. Add mixed sauce and stir-fry.