3 Traffic Light Soups - GREEN - Pea and Mint

Name: 3 Traffic Light Soups - GREEN - Pea and Mint
Total time: 1200 s
Cuisine: American
Ingredients: 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas); 1 Medium Potato Peeled and Diced; 1 Garlic Clove Smashed; 500 ml Veg or Chicken Stock; 4 Tbs Fresh Chopped Mint; 1 Tbs Lemon Or Better lime Juice; 1 Tsp Sugar; 150 ml Sour Cream; 1 Bunch Spring Onions - Trim and Chopped

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Ingredients

20 Mins

400 grFrozen Peas (or 350 gr Fresh Shelled Peas)
1Medium Potato Peeled and Diced
1Garlic Clove Smashed
500 mlVeg or Chicken Stock
4 TbsFresh Chopped Mint
1 TbsLemon Or Better lime Juice
1 TspSugar
150 mlSour Cream
1 BunchSpring Onions - Trim and Chopped

Cooking Instructions

20 Mins

1

Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
2

Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
3

Add Half the Sour Cream and season to Taste
4

Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

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Written by

farang31 @farang31

on June 07, 2020 16:58

Lancashire, England

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