Keema Veggies loaded Frittata

Name: Keema Veggies loaded Frittata
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 - Eggs; 1/4 cup - Whole milk; 2 tbsp (or as needed) - Shredded Mozzarella Cheese; 1/2 cup - Chicken keema; 2 tbsp - Shredded Carrots; 2 tbsp - Capsicum Slices; 3 tbsp - Onion Slices; 1 tbsp - Chopped Spinach; 1 tsp - Chopped Coriander Leaves; 2 tsp - Chopped Spring Onions; 1/2 tsp (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder; 7-8 pieces - Potato cut into round slice; 1/4 tsp - Oregano; Crushed black pepper as required; 1/4 tsp - Turmeric Powder; to taste Salt; 4-5 pieces - Round sliced Tomato; 1/2 tbsp - Chili Flakes; 1.5 tbsp - Vegetable oil

Suparna Sengupta @suparna_sengupta

India

#kids

Frittata is an Italian egg based recipe Loaded with lots of veggies,meats,cheese & herbs.This is one of my son's favorite dish.I usually make Frittata with whatever ingredients I have on my hands.For this particular recipe I used Eggs, whole milk,cheese ,fresh veggies & herbs and to give a nice taste to Frittata I added chicken keema too.You can bake this Frittata in oven or fried it on Iron skillet or Heavy bottom fry pan.

#kids

Suparna Sengupta @suparna_sengupta

Saved

Ingredients

30 minutes

4 servings

4- Eggs
1/4 cup- Whole milk
2 tbsp(or as needed) - Shredded Mozzarella Cheese
1/2 cup- Chicken keema
2 tbsp- Shredded Carrots
2 tbsp- Capsicum Slices
3 tbsp- Onion Slices
1 tbsp- Chopped Spinach
1 tsp- Chopped Coriander Leaves
2 tsp- Chopped Spring Onions
1/2 tsp(for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder
7-8 pieces- Potato cut into round slice
1/4 tsp- Oregano
Crushed black pepper as required
1/4 tsp- Turmeric Powder
to tasteSalt
4-5 pieces- Round sliced Tomato
1/2 tbsp- Chili Flakes
1.5 tbsp- Vegetable oil

Saved

Steps

30 minutes

1

Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes.
2

Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside.
3

Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together.
4

Add cheese and prepared chicken keema into the egg mixture and mix well.
5

Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender.
6

Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted.
7

Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly.
8

Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm.