This recipe is translated from Cookpad Vietnam. See original: VietnamBữa sáng: Overnight oat (eatclean-diet-healthy)

Breakfast: Overnight Oats (Eat Clean-Diet-Healthy)

Shirayuki Mai
Shirayuki Mai @cook_25251583

Here's a convenient, delicious, and nutritious breakfast for everyone. Today, I'm showing you how to make super tasty and simple overnight oats. This meal is suitable for everyone.

Breakfast: Overnight Oats (Eat Clean-Diet-Healthy)

Here's a convenient, delicious, and nutritious breakfast for everyone. Today, I'm showing you how to make super tasty and simple overnight oats. This meal is suitable for everyone.

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Ingredients

15 minutes prep - overnight
1 serving
  1. 40 grolled oats (you can also use quick oats if you prefer)
  2. 1 containeryogurt, plain or unsweetened
  3. Personally, I use unsweetened because I'll add natural sweetness from fruit or honey later
  4. 1ripe banana
  5. Here, I cut the banana in half. One half is mashed, and the other half is for topping
  6. 1/2apple, diced (you can also use blueberries, kiwi, mango, pineapple, etc.)
  7. 1 tablespoonhoney (adjust to your preferred sweetness)
  8. 100 mlunsweetened soy milk
  9. This is my personal preference. If you want to try it, add 100 ml of soy milk for a slightly creamy taste. If not, you can skip it

Cooking Instructions

15 minutes prep - overnight
  1. 1

    Combine the mixture (oats-honey-yogurt-mashed banana) in a bowl or cup and mix well.

  2. 2

    Refrigerate the mixture overnight, and it's ready to enjoy.

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Shirayuki Mai
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