It’s Fall, and that means time for making soups and stews! This is one of my family’s favorites (my daughter is a VERY picky eater, and even she loves it). When I make it I have to make 2 batches, one without the hot peppers, as my wife can’t handle spicy. I usually whip up some corn bread to serve with it.

I've made a few soups ..but this chowder was heaven all the flavours combined made it one of my favourites :-)

I'm a little conflicted about this recipe. On the one hand, it's pretty fantastic. Like a warm, sweet and savoury hug to your belly. On the other hand, it's the first true "cold-weather" recipe I've posted since the end of summer. So, yeah, bye-bye sunshine, and hello cold and drizzle. Feelings aside, this dish is a great way to use up those spare cans of corn loitering on your pantry shelf. We had enough on ours to last through the apocalypse, which is a little strange because I don't really like canned corn, at least versus frozen corn. Regardless, it was time for a few of those cans to go. Because I had no intention of actually using the canned corn kernels (say that five times fast), I simply blitzed and strained them instead to extract their milk. If you think this is wasteful, feel free to use the canned corn and skip the frozen corn. You'll also need to bump up the liquid with a little extra stock or milk. You may lose some silky sweetness from the missing corn milk, but the chowder should still come out just fine.

Don't quote me if this isn't a chowder, it's just what I call it. Picture is a double batch

Vegan - Savory Fall Soup - a healthy plant based recipe. I made a pot that will serve about 12 servings or you can refrigerate/freeze the left overs for future quick heat serve meals. Filling, low calorie (250 Calories per bowl/cup), high fiber (14 grams/serving), and 13 G protein/serving. Loaded with Vitamin A, Vitamin C.Sweet root vegetables inspired me on the ingredients with a hint of savory and spicy seasonings. Not your traditional soup.

A nice chowder for a light meal

A Delicious chowder for Fall cool days enjoy!

Its a rustic chowder not traditional, in the fact potatoes were substituted with cauliflower. Heavy cream substituted for coconut milk.

My sister-in-law used to make this soup many years ago. My girls loved it so much that I had to get her recipe. I always make a double batch, as it disappears quickly.

Serve with fresh bread and a green salad.