Diabetics Lunch

My sister, a fellow diabetic, came up with this and it’s everything I love!! ANYONE would love this! So easy to make and very filling. The servings depend on how many mushrooms you need to make. This has 16 net carbs.

YUM!!! SO GOOD!!! QUICK AND EASY... kids can help with this... perfect for a quick fix for a brunch get together... :hungry

If you are hungry and you don't want to take any weight you can just do this 🥬🥒🥕

This is my mother's apple pie recipe. It is truly delicious and THE only apple pie my father, husband and I will eat! Kudos mom for a superb recipe!

After my pregnancy I gained 40 kg. I researched different recipes for my diet and found a low-sugar diet.After a lot of experimentation, I lost 25 kg!Just after that I got careless and I gained it all back.I wanted to make something substantial that would be filling enough to keep me satisfied.When the batter is in the mould, if the sides of the mould doesn't have some height the batter, it won't rise.Use a small tupperware for 1 person. Use a big tupperware and double the quantities and microwave time, if you want to make a bigger one.The bread is moist and tender if you use cocoa mass. It'll turn out fluffy and light if you choose to us sugar-free cocoa powder. Recipe by Chigusa

I made this to give to my niece and two nephews for a Christmas gift, from our family. Ages are pre teen that’s there on an off, one elementary , and one toddler.This was sent to them on Christmas eve, ( i pre made the dry ingredients a head of time and right before heading out the refrigerator items was added, thats why its not pictured, and wrapped in a Christmas bow last minute)From my understanding they loved it and it was restocked the first night on Christmas eve , and they was sneaky and got into the next morning for breakfast lol 😂 iam happy we sent extra to restocked it. I was unsure of what the toddler would eat and can have so thats what the teddy grams was for and i added goldfish for him. This was meant to be shared by all 3 of them . And the Takis were for the older kids . I did use 2 kinda of cheese . The parents are enjoying the container and are still using from my understanding they use it for lunch meat,. fruit , cheese . They always have at lot of kids over for playdates iam sure this comes in handy.My teens enjoyed picking out stuff for their cousins for this Christmas style homemade Lunchable.

My kids love pizza and bug me all the time for pizza. I get tired of frozen pizza and sometimes don’t have the money to order a pizza. This works out great and everyone is happy. It’s easy and quick, and I also make my pizza dip, with this and have a pizza night. I like to cut a chunk off and put it on a plate with dipping sauce, and put some pizza dip and baguettes for each kids plate , and they still get to eat it like monkey bread. ( see other recipe- pizza dip)

I want to eat dandan noodles everyday.Normal Chinese noodles are high in calories, so I created this dandan noodle recipe with shirataki, which you can easily cook at home.I boiled the add-ons separately during Step 3, but if it's too much trouble, you can boil them with the soup at Step 4.In that case, simmer the shirataki noodles until the smell dissipates.I've tried many restaurants, and I have lots of ingredients that I want to experiment with, but I made a basic soup this time. For 2 servings. Recipe by milestone

Had this with soup and a salad.

This is a perfect soup for recovering from dental surgery. Smooth, flavorful, and healthy. Almost makes you want to have more dental work done (Not really).

I love that you can eat this salad both hot and cold, yum!

#kidstiffinVery delicious and filling parathas that are packed with the goodness of Sathu flour, paneer and vegetables. A very tasty way to make children eat healthy in their lunchboxes.You don't even need any side chutney or sauce to go with these parathas, as they are complete on it's own.

A fresh salad for hot summer days or evenings. You can enhance it with grilled vegetables like zucchini, eggplant, and bell peppers. Once the vegetables are cooked, let them cool to room temperature and season them with your favorite spices and herbs. Let them rest in the fridge for about half an hour in an airtight container to absorb the flavors. Afterward, you can mix them with the other ingredients to create your salad.

Sometimes the hubby and I don’t want a heavy meal, so I’ll prepare a hearty salad

Traditional British Sunday meal, this is my version, except the rostis, which I adapted from a recipe on the Channel 4 (UK) website.

Here's a convenient, delicious, and nutritious breakfast for everyone. Today, I'm showing you how to make super tasty and simple overnight oats. This meal is suitable for everyone.

Fast and simple, stuffed peppers.Versatile preparation, stove top, toaster oven (I'll be using it) and of course in the oven.If you don't have some of the ingredients (like me) just don't tell your grandmother.

This recipe feeds 15 people 30 big double portion field lunches, turkey, beans, rice, peas, carrots, onions, celery. Each double portion is individually frozen and taken to the field to be reheated in the sun or steeped in hot water.It is farm tradition to serve a big evening barbecue dinner for all workers at the end of the day, with home made wine and beer and cider for workers, family members, friends. The farm breakfasts are meant to provide energy for six hours for work in the mornings, the lunches provide energy for work on hot afternoons. Served with fresh apple , banana or peach, and cold water. I am sharing this, because one recipe provides a whole month of food per person, at a total cost of ten dollars. Nobody has to go without a daily meal with this recipe, cooked once a month and kept frozen.Farmers want to feed people enough and well, even when prices go up rapidly.

The new virtual thing going around is people making salad bars in their refrigerator. Well I rent and have an older refrigerator, and i don’t have the room but think its a great idea. Then the snackle box come out and went viral and people started to do salads bars like this as well. This is how i came about doing this. I just use what we like. My teens likes chef salads so i try to stay with them ingredients.There’s also a women known as the salad bar mom who has a restaurant style salad bar in her house for her family of 11 , what is a great idea . so for me this style set up with my snackle boxes will have to do forMy family of 3 for now until i can afford a commercial prep station or my family gets bigger lol 😂My teens love this they can pick whatever just like at a restaurant, they say they feel fancy and its just like a restaurant just a mini salad bar.Since 2020 most of the salad bars and buffets are gone so this is a nice option. I noticed after I started doing this i dont miss them over price salad bars/ buffets and my family is eating more salads/ veggies if i have it like this easy and assessable.So far i have done this 3 times now and about on the 3rd day i have to restock it just depends on how many getting out of it and how often, i just do this for lunch time with 2 teens and one adult getting a salad so it does last.

This mac salad is not like those youll find in the store or at KFC. It's more of a meal than a side dish, hope you enjoy. :chef

This is the bread salad bowl I often ate a while back, when I wasn't a seafood-only vegetarian!! I thought I wanted to eat it again, so I made this vegetarian version.This is a vegan recipe, but if you're okay with eggs you can use regular mayonnaise. Use your choice of lettuce and other vegetables in whatever amounts you like. Top with your choice of dressing. I think this goes well with sesame seed dressing and Caesar. Recipe by suziehippy

This dish is super healthy for those who eat clean like me, very easy to make and super delicious (just like me 🤣). After watching, remember to give a heart and add my kitchen, there are many unique dishes 😀

I tend to do this when my kids start making mountains with their cereal bowls and in the summer so I can sleep in some more as I have an early bird ..with states closing school, and stores can’t keep up on stocking right now. I wanted to share this tip . I found this on Pinterest years ago . It was for toddlers to help get more independent, but I have pre teens who like to eat me out of house and home . This is a good tip for special needs household as well. Can even have the kids do their own meal prep . Not to waste the bags , the bags get reused. After the kid makes the cereal bowl the bag goes back in the big ziplock bag for next time , for some kids this is a hard step to remember. I did 5 days at a time you can do more or less . More cereal can be added that’s just the amount I used , and each one is measured out so the kids don’t fight well he got more than me ... and did the same cereal .. you do you. I hope this is helpful to people. Would like to see pictures if you try it out.... it also saves money lol!

I was looking for low-sugar bread recipes to limit my sugar-intake. There were a lot of rich and heavy bread recipes, so I came up with these simple table rolls using less ingredients to make inexpensively.Apparently, bread will turn out soft and moist if you bake it for a short time at high temperature, rather than baking it for a long time at low temperature. So if you like moist bread, adjust the baking time accordingly.I made the bread in the profile photo to eat with a soup. I used 100 ml of lukewarm water, and bake for 20 minutes at 200℃, so they turned out a little dry. Recipe by Inakanoanekko

I published this microwave version "Oven-baked Easy Okara Cookies. No Need for Complicated Tools". Because I was chosen as a sweetener cooking tester, I perfected this recipe.Take out the browned cookies from the microwave oven and just continue heating the soft ones until all the cookies are crispy. When the cookies get soft after a while, you can microwave again to regain its crispiness, but I recommend freezing them to help them last longer. Recipe by Nekozame

I had the down-to-earth, healthy scones and muffins in mind when I made this. Rather than thinking of this is a snack, it's better to think of it as a health food full of fibre!I wanted to eat a cake with as little oil and amazake as possible, plenty of carrots, fruit and, nuts and zero added sugar!You can change the oatmeal for the same amount of powder ingredients if you like. You can use rye flour, buckwheat flour, cornmeal, rice flour, bran, or wheat germ instead, whatever takes your fancy.If there isn't a lot of liquid in the carrots, your mixture may end up a bit dry and hard. If this is the case add a bit more soy milk. Recipe by gh97923

This is quite a simple vegan dish but it's full of flavour and is very satisfying. Just a wee note that some soya allergy sufferers don't do well with other legumes such as peanuts, beans and lentils, so although I've tagged this as soya free, it might not be suitable for those who have a severe reaction to soya

Inspired by a Spanish film called ¡Jamon! ¡Jamon! and a typical British favourite dinner known and 'gammon, egg and chips', this is another way I adapt meals to make them lower carb and sometimes even more interesting.

On a keto diet and this recipe taste great!😃So delicious!!😋😋

This is a super simple recipe that I made one day and I have a bunch of people turn their heads and they were like what is that and I was like it’s basically pancake in a jar do you want one? It was just me in a couple of my friends around a campfire with our generator and we happen to have a microwave because we had power so we brought our electric items to cook with as well so I whip this up real quick it’s been on my menu ever since