Makhana Doodh

Name: Makhana Doodh
Total time: 300 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 250 ml Milk; 8-10 Makhana or Fox Nuts; as required Sugar

ZMA @zesty5

#cookpadindia
Milk with Makhana or Fox Nuts is a delicious and a healthy drink. It has amazing health benefits. It can be given to Children, Young Adults and even the Elderly. The benefits are many and to sum up in a few words, this is rich in Calcium. And there is no better source than these Nuts for this. You will be happy to know that this will also benefit your bones and teeth. As it's rich in Calcium, it will be helpful in Osteoporosis and Osteoarthritis, two main problematic conditions that are so common today even among the Young adults. Drinking this Milk twice or at least once a day will help you age gracefully. And if taken on a regular basis, it will help our Children and Youngsters too. It should infact be made a habit. Happy Healthier You!

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Ingredients

4-5 minutes

1 serving

250 mlMilk
8-10Makhana or Fox Nuts
as required Sugar

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Steps

4-5 minutes

1

Add Makhana or Fox Nuts to a glass or mug of Milk. Let it soak overnight. Keep refrigerated. Next morning, boil it as desired with or without Sugar.
2

I don't add Sugar but you can add according to your family's preference. That's it. As simple as that. Serve it immediately.
3

It's the best thing one can have every morning. This can be served with Honey also for a healthy treat at Breakfast. Yum!

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Cooksnaps

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ZMA @zesty5

on December 26, 2020 17:38

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.