Moringa Palak Thepla

Name: Moringa Palak Thepla
Total time: 2400 s
Yield: 2 --3 People
Cuisine: Indian
Ingredients: 2 cup Atta/ wheat flour; 1 tbsp palak blanched(spinach); 2 tbsp orange masoor dal; 1/2 inch Ginger chopped; to taste Salt and red chilli powder; 1/2 tsp jeera /cumin seeds; 2 garlic cloves chopped; 1 Green chilli chopped; 2 tbsp Moringa leaves; 2 tsp oil; as needed Hung Curd; 3 tbsp yellow moong dal; 1 onion chopped; as needed pickle for serving

Manika Dargan @cook_25830032

I was inspired by my mother as she likes theplas.So I created this healthy fusion of Theplamade with goodness of soya leaves,spinach leaves and moringa leaves.Moringa has various nutritious properties.#Ga4#Week 20

Manika Dargan @cook_25830032

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Ingredients

40 min

2 --3 People

2 cupAtta/ wheat flour
1 tbsppalak blanched(spinach)
2 tbsporange masoor dal
1/2 inchGinger chopped
to taste Salt and red chilli powder
1/2 tspjeera /cumin seeds
2garlic cloves chopped
1Green chilli chopped
2 tbspMoringa leaves
2 tspoil
as neededHung Curd
3 tbspyellow moong dal
1onion chopped
as neededpickle for serving

Saved

Steps

40 min

1

Clean moringa leaves, separate from stem.Remove leaves and soak in water to remove dirt.
2

Blanch spinach leaves,add in cold water.Remove whole leaves and chop then when cool.Chop dill (soya leaves).Chop finely.
3

Boiled dals---Orange masoor 2 tbsp,yellow moong dal 3 tbsp.Wash and soak these pulses for 2 hours.Then boil it.I made it with sauteed dal with onion,ginger,garlic,cumin seeds,dhania powder.
4

Add in dal mixture all the greens.Add whole wheat flour.Add oil in between and knead it.Knead it like a hard dough.keep aside for 30 min.
5

Make round balls.Apply oil on board and roll with rolling pin.Grill on both sides.Apply fresh homemade butter.
6

Serve hot with hung Curd sprinkled with red chilli powder.Add Amla Chunda in small katori.Add homemade carrot and turnip pickle in a small dish.
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