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Power balls
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A picture of Power balls.

Power balls

Kristina
Kristina @xtinna

This is a perfect snack for pre or post workout. If I'm on the go this makes a perfect breakfast. It's tasty, filling and so easy to make!

This is a perfect snack for pre or post workout. If I'm on the go this makes a perfect breakfast. It's tasty, filling and so easy to make!

Read more

Power balls

Kristina
Kristina @xtinna

This is a perfect snack for pre or post workout. If I'm on the go this makes a perfect breakfast. It's tasty, filling and so easy to make!

This is a perfect snack for pre or post workout. If I'm on the go this makes a perfect breakfast. It's tasty, filling and so easy to make!

Read more
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Ingredients

no cooking
  • 2ripe bananas
  • 8 spoonsoats (this may vary)
  • 1 spoonpeanut butter
  • 1 spoon🍯 honey
  • 3 spoonsground walnuts
  • 3 spoonsground almonds
  • Handfuldried fruits
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Steps

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  1. 1

    Add two ripe bananas to a bowl and mash them with a fork

    A picture of step 1 of Power balls.
    A picture of step 1 of Power balls.
  2. 2

    Add oats and mix it all well. I like to add oats straightaway to allow the oats to soak the moisture from the bananas

    A picture of step 2 of Power balls.
  3. 3

    Chop dried fruit into small pieces and add it to the mixture. I like to use dates and prunes, but cranberries or raisins would be great too!

    A picture of step 3 of Power balls.
    A picture of step 3 of Power balls.
  4. 4

    It's time to add ground almonds and walnuts

    A picture of step 4 of Power balls.
    A picture of step 4 of Power balls.
  5. 5

    I usually add just one spoon of honey, but you can make it as sweet as you like. Maple syrup is an option too

    A picture of step 5 of Power balls.
  6. 6

    Add the peanut butter 🥜

    A picture of step 6 of Power balls.
  7. 7

    Mix it all well, and add more oats if it's too sticky

    A picture of step 7 of Power balls.
  8. 8

    Form little balls and pop them in the fridge for at least two hours

    A picture of step 8 of Power balls.
  9. 9

    Enjoy, enjoy!

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Kristina
Kristina @xtinna
on February 03, 2021 19:02

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