Beet Heart Sandwiches

Name: Beet Heart Sandwiches
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup Fresh beetroot grated; 1/2 cup Fresh grated carrots; 1 tsp Ginger garlic paste; 1 tsp Chopped green chillies; 2 tsp Chopped coriander; 1 tsp Sesame seeds; 1 tsp Chaat masala; 1 tsp Lemon juice; 2 tablespoons Cheese. Spread; as per taste Salt; 2 tsp Ghee or olive oil; 1 tsp Cumin seeds; 8 Brown bread slices (edges removed)

Vaishali Suhas @HealthisWealth

Bangalore , India

#thc
#thcweek6
#beetroot
#breakfast
#sandwich
#fingerfoods
#superfoods
#cookpadindia
Beetroots are super foods which are packed with multivitamins, antioxidants and minerals. They are a must have for people of all ages.I have tried this novel recipe of sandwich prepared in the Linzer cookies style . It is very attractive and kids will love to eat beetroot prepared this way.

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

2 servings

1 cupFresh beetroot grated
1/2 cupFresh grated carrots
1 tspGinger garlic paste
1 tspChopped green chillies
2 tspChopped coriander
1 tspSesame seeds
1 tspChaat masala
1 tspLemon juice
2 tablespoonsCheese. Spread
as per taste Salt
2 tspGhee or olive oil
1 tspCumin seeds
8Brown bread slices (edges removed)

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Steps

20 minutes

1

First, heat a pan. Add ghee or olive oil. When it heats, add cumin seeds. As they splutter, add ginger garlic paste, chillies, sesame seeds and sauté well.
2

Then add the beetroot and carrots and combine well. Add all spices and mix well. Keep flame low. Then cover and cook the mixture for 2 minutes.
3

Add salt, lemon juice, coriander leaves and switch off flame. Let it all cool down.
4

Then take a bread slice. Apply cheese spread on one side. and cut a round or heart shape in center. Then take another slice, apply cheese spread and place a spoon full of the mixture on the centre and flatten with a spoon. Then cover it with the slice with cutout, keeping the cheesy side downward.
5

Similarly make all the sandwiches. press well from all sides with fork. Grill on tawa or in sandwich press till just lightly golden on both sides. You may serve without grilling too.
6

Serve immediately with chutney and ketchup or more cheese spread. Enjoy.

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Vaishali Suhas @HealthisWealth

on February 23, 2021 16:22

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc