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Fried White Flounder for Bento
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A picture of Fried White Flounder for Bento.

Fried White Flounder for Bento

cookpad.japan
cookpad.japan @cookpad_jp

When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.

When you are cooking this for a bento, try to not cut them after frying because they tend to fall apart. Instead, cook them in smaller chunks so that they fit into the bento box.
Try enjoying this with some Japanese-style Worcestershire sauce, etc.
This also goes well with mentsuyu and mayonnaise.
Of course, you can also eat this fresh out of the fryer. Recipe by Hokkori-no

When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.

When you are cooking this for a bento, try to not cut them after frying because they tend to fall apart. Instead, cook them in smaller chunks so that they fit into the bento box.
Try enjoying this with some Japanese-style Worcestershire sauce, etc.
This also goes well with mentsuyu and mayonnaise.
Of course, you can also eat this fresh out of the fryer. Recipe by Hokkori-no

Read more

Fried White Flounder for Bento

cookpad.japan
cookpad.japan @cookpad_jp

When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.

When you are cooking this for a bento, try to not cut them after frying because they tend to fall apart. Instead, cook them in smaller chunks so that they fit into the bento box.
Try enjoying this with some Japanese-style Worcestershire sauce, etc.
This also goes well with mentsuyu and mayonnaise.
Of course, you can also eat this fresh out of the fryer. Recipe by Hokkori-no

When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.

When you are cooking this for a bento, try to not cut them after frying because they tend to fall apart. Instead, cook them in smaller chunks so that they fit into the bento box.
Try enjoying this with some Japanese-style Worcestershire sauce, etc.
This also goes well with mentsuyu and mayonnaise.
Of course, you can also eat this fresh out of the fryer. Recipe by Hokkori-no

Read more
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Ingredients

20 servings
  1. 3half fillets Flounder
  2. 1 dashSalt
  3. 1 dashPepper
  4. 1Frying oil
  5. Simple 2-Step Batter Recipe ID: 1364962
  6. 1Egg (medium sized)
  7. 8 tbspCake flour
  8. 5 tbspWater
  9. 1Panko
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Steps

  1. 1

    I used righteye flounder this time.

    A picture of step 1 of Fried White Flounder for Bento.
  2. 2

    Look at the fillets and make sure that there are no small bones left. Cut them into easy-to-eat pieces and then season with salt and pepper.

  3. 3

    How to make the [2 step simple batter]. Beat the egg in a bowl and then add in the flour and water and mix well until no longer lumpy.

    A picture of step 3 of Fried White Flounder for Bento.
  4. 4

    Depending of the size of the egg you use, you may need to adjust the thickness of the batter. Add a little water or flour to adjust.

  5. 5

    Coat the fish in the batter and then coat it with panko. Finally, deep fry in oil.

  6. 6

    Once cooled, put them into a freezer bag and put it in the freezer. When you are going to put them in a bento, just heat it up in the microwave.

  7. 7

    If you have some leftover batter, try frying some kabocha squash or other vegetables also. Freeze them and then they'll also be convenient for bento as well.

  8. 8

    Recipes for your bento! [Chicken tsukune][Chicken breast tasuta-age]

    https://cookpad.wasmer.app/us/recipes/155997-fried-chicken-breast-tatsuta-age
    https://cookpad.wasmer.app/us/recipes/154330-chicken-tsukune-patties-for-bento

    Fried Chicken Breast (Tatsuta-Age)
  9. 9

    [Youlinji Chinese chicken breasts][Pork Offcut Tonkatsu]

    https://cookpad.wasmer.app/us/recipes/146545-freeze-this-for-your-bento-pork-offcut-tonkatsu

    Freeze This For Your Bento! Pork Offcut Tonkatsu
  10. 10

    [Tender Chicken Cutlets][Minced Cabbage & Beef Cutlets]

    https://cookpad.wasmer.app/us/recipes/155680-tender-chicken-cutlets-for-bento
    https://cookpad.wasmer.app/us/recipes/155179-freezable-minced-cabbage-beef-cutlets-for-bento

    Tender Chicken Cutlets for Bento

Linked Recipes

Tender Chicken Cutlets for Bento

Fried Chicken Breast (Tatsuta-Age)

Freeze This For Your Bento! Pork Offcut Tonkatsu

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cookpad.japan
cookpad.japan @cookpad_jp
on June 18, 2014 01:51

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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