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Chana Dal Tehri (Spiced Rice with Split Chickpeas)
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as चने की दाल की तहरी (chane ki dal ki tehri recipe in Hindi)
A picture of Chana Dal Tehri (Spiced Rice with Split Chickpeas).

Chana Dal Tehri (Spiced Rice with Split Chickpeas)

Kirti Mathur
Kirti Mathur @cook_08122017
Jaipur Rajasthan

In Jodhpur, or more broadly in the Marwar region, Chana Dal Tehri is made for special occasions. At our home, we prepare this dish during Navratri, Diwali, and other celebrations. It tastes delicious. You should definitely try it too.

In Jodhpur, or more broadly in the Marwar region, Chana Dal Tehri is made for special occasions. At our home, we prepare this dish during Navratri, Diwali, and other celebrations. It tastes delicious. You should definitely try it too.

Read more

Chana Dal Tehri (Spiced Rice with Split Chickpeas)

Kirti Mathur
Kirti Mathur @cook_08122017
Jaipur Rajasthan

In Jodhpur, or more broadly in the Marwar region, Chana Dal Tehri is made for special occasions. At our home, we prepare this dish during Navratri, Diwali, and other celebrations. It tastes delicious. You should definitely try it too.

In Jodhpur, or more broadly in the Marwar region, Chana Dal Tehri is made for special occasions. At our home, we prepare this dish during Navratri, Diwali, and other celebrations. It tastes delicious. You should definitely try it too.

Read more
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Ingredients

30 minutes
Serves 5 servings
  • 2 cupsbasmati rice (about 400 grams)
  • 3/4 cupsplit chickpeas (chana dal) (about 150 grams)
  • 2tomatoes
  • 1 pieceginger
  • 2onions
  • 1potato (optional)
  • 3 tablespoonssalt
  • 1 1/2 teaspoonsturmeric
  • 1 teaspooncumin seeds
  • 2bay leaves
  • 1black cardamom pod
  • 1 piececinnamon stick
  • 2 teaspoonsred chili powder
  • 1green chili
  • 2 teaspoonsgaram masala powder
  • 2 teaspoonsdried mint powder
  • 2 teaspoonsoil
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Steps

30 minutes
  1. 1

    Soak the split chickpeas (chana dal) for 2 hours. Boil them in water. Rinse the rice and soak for 10 minutes.

    A picture of step 1 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
    A picture of step 1 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
  2. 2

    Chop all the vegetables. Grate the ginger.

    A picture of step 2 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
    A picture of step 2 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
    A picture of step 2 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
  3. 3

    Heat oil in a pressure cooker. Add the whole spices and let them sizzle. Add the chana dal and sauté.

    A picture of step 3 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
    A picture of step 3 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
  4. 4

    Add the onions, green chili, and ginger. Sauté for a few minutes. Add the potato and sauté again.

    A picture of step 4 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
  5. 5

    Drain the rice and add it to the cooker. Sauté briefly with the dal. Add the dry spices. Add the tomatoes. Pour in 2 cups (about 480 ml) of water and cook for 2 whistles in the pressure cooker.

    A picture of step 5 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
  6. 6

    Sprinkle dried mint powder and garam masala on top. Squeeze lemon juice and enjoy the hot Chana Dal Tehri.

    A picture of step 6 of Chana Dal Tehri (Spiced Rice with Split Chickpeas).
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Kirti Mathur
Kirti Mathur @cook_08122017
Published in the US on May 07, 2026 14:01
Jaipur Rajasthan
cooking is my passion..like to innovate the food with different thoughts and tastesmore taste and varieties at my YouTube channel:: cook with Kirti 2020
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Keywords

Rice Onion Leaf Vegetable Turmeric Ginger Mint Masala Tomato Potato Garbanzo Bean

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