Aam Panna

Name: Aam Panna
Total time: 3000 s
Yield: multiple
Cuisine: Pakistani
Ingredients: 500 gms /1/2 kg Kerri /raw mango; 500 gms sugar; 1 tsp salt /black salt; 1 tbsp roasted cummin /zeera; 2 cups Water to cook

Rehana Wasim @Rehanas_kitchen

Dha Phase4 Katachi Pakistan

Kerri /raw mango is very beneficial, it is high in calcium, vit c and magnesium which is useful for releasing toxins from the body. Has healthy cholesterol.
Aam panna /kerri sharbat is a cool drink made with kerri is prepared in our country in summers to protect from heat strokes.

#cpl
#zafran

Rehana Wasim @Rehanas_kitchen

Dha Phase4 Katachi Pakistan

Saved

Ingredients

40 _50 mins

multiple

500 gms/1/2 kg Kerri /raw mango
500 gmssugar
1 tspsalt /black salt
1 tbsproasted cummin /zeera
2 cupsWater to cook

Saved

Steps

40 _50 mins

1

Wash and peel kerri and put in a pan to cook with water until soft close flame and take them out but don't throw water.
2

When it's cool squeeze each kerri and discard seeds, put this pulp back into the water and cook, add sugar.
3

When cooked just for few mins till sugar dissolves, add salt and mix, cool the panna and fill in clean sterilze bottles. When serving take cold water add this pulpy juice and mix mix some roasted zeera if you like, we can also add zeera in cooking stage, but I keep it separate as every one don't like it
4

Aam panna is ready to refresh you in hot summer days