男得健康-莓火優格燕麥杯 #防疫早餐 
Healthy Berry Yogurt Oatmeal Cup for Men - Quarantine Breakfast
The lighter is out of fuel... it's too dangerous outside...
Stuck at home without a lighter to smoke, let's make a healthy Berry Yogurt Oatmeal Cup instead.
A single man needs to be healthy and energetic to have a chance at finding a partner, right?
Healthy Berry Yogurt Oatmeal Cup for Men - Quarantine Breakfast
The lighter is out of fuel... it's too dangerous outside...
Stuck at home without a lighter to smoke, let's make a healthy Berry Yogurt Oatmeal Cup instead.
A single man needs to be healthy and energetic to have a chance at finding a partner, right?
Cooking Instructions
- 1
Combine oats and unsweetened soy milk (1:1 ratio) in a cup. This ratio prevents the oats from becoming too watery. Place in the fridge or set aside while preparing the other ingredients.
- 2
Dice half of the dragon fruit and set aside.
- 3
Mix 10-20g of dragon fruit with some yogurt to create a colored yogurt for layering in the oatmeal cup.
- 4
Take out the oatmeal cup. First, layer with some plain unsweetened yogurt. Second, add 1 3/4 oz (about 1/3 cup) of chocolate cereal balls for texture. Third, add the remaining plain unsweetened yogurt. Fourth, add the colored yogurt to create a layered effect.
- 5
Finally, top with the diced dragon fruit, and garnish with blueberries and raisins.
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