Crustless Carrot and Tuna Quiche

Name: Crustless Carrot and Tuna Quiche
Total time: 1500 s
Yield: Serves 4 servings
Ingredients: 1/2 cup old-fashioned oats (40 grams); 1/3 cup all-purpose flour (40 grams); 2 eggs; 3 cups grated carrots (about 400 grams); 1 can tuna, drained (5 oz/140 grams); 1/3 cup shredded cheese (40 grams); 1 teaspoon baking powder; Curry powder, to taste; Turmeric, to taste

elisa_lnt @elisa_lnt

Back to classes and student life! Here’s a simple, budget-friendly recipe to make your life easier.

elisa_lnt @elisa_lnt

Back to classes and student life! Here’s a simple, budget-friendly recipe to make your life easier.

Saved

Ingredients

25 minutes

Serves 4 servings

1/2 cupold-fashioned oats (40 grams)
1/3 cupall-purpose flour (40 grams)
2eggs
3 cupsgrated carrots (about 400 grams)
1 cantuna, drained (5 oz/140 grams)
1/3 cupshredded cheese (40 grams)
1 teaspoonbaking powder
Curry powder, to taste
Turmeric, to taste

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Steps

25 minutes

1

Preheat the oven to 400°F (200°C).
2

Grate the carrots and beat the eggs in a large bowl.
3

Add all the ingredients to the bowl along with 1/3 cup water (100 mL), and mix well.
4

Grease your baking dish and pour in the mixture.
5

Sprinkle with shredded cheese and bake for 25 minutes, or 30 minutes if you prefer it more golden on top.
6

Enjoy!

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Cooksnaps

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elisa_lnt @elisa_lnt

Published in the US on May 07, 2026 14:01

Bonjour tout le monde 🤗Depuis que je suis petite j'adore aider ma famille à préparer les repas et maintenant que je suis étudiante j'essaie de trouver des recettes saines, gourmandes et rapides pour un gain de temps et toujours manger équilibré !Je mange de tout mais la plupart de mes recettes seront végétariennes 💕Bon appétit !

Keywords

Turmeric Egg Oat Carrot Cheese Tuna

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