A picture of Anabolic Blueberry Muffins.

Anabolic Blueberry Muffins

Jack Peterson @EatYourMacros

Anabolic Blueberry Muffins

Jack Peterson @EatYourMacros

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Ingredients

80 goats (Blended into flour)
60 gwhey protein powder
1 tspbaking powder
sweetener
Wet
100 ggreek yogurt
1egg
50 gmilk
70 gblueberries

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Steps

1

Preheat oven to 190°c. Mix all the dry ingredents into one bowl. Mix all the wet ingredients into a sepretae bowl.
2

Mix both bowls together and add blueberries. Spoon into muffin tray. Cook for 15 min.

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Cooksnaps

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Jack Peterson @EatYourMacros

on October 11, 2021 08:53

Comments

Keywords

Muffin Blueberry Egg Greek Yogurt Oat Protein Powder

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