One pot beef stew

Name: One pot beef stew
Cuisine: Nigerian
Ingredients: Beef Chuck Steak, cut into 4cm chunks; 2 tbsp olive oil (I use sunflower oil); 1 onion, chopped; 3 tbsp tomato paste; 2 tsp sweet paprika; 1 tbsp plain flour; 1 1/2 cups beef stock; 150 g button mushrooms, quartered (optional); 2 carrots, peeled and thickly sliced; 1 kg Irish potatoes, peeled, cut into 4cm chunks; 200 g green beans,; Red chill pepper

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

This classic French-style beef stew is the ultimate one-pot dinner. With time the meat becomes fall-apart tender in a rich sauce, for a satisfyingly tasty beef

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

This classic French-style beef stew is the ultimate one-pot dinner. With time the meat becomes fall-apart tender in a rich sauce, for a satisfyingly tasty beef

Saved

Ingredients

Beef Chuck Steak, cut into 4cm chunks
2 tbspolive oil (I use sunflower oil)
1onion, chopped
3 tbsptomato paste
2 tspsweet paprika
1 tbspplain flour
1 1/2 cupsbeef stock
150 gbutton mushrooms, quartered (optional)
2carrots, peeled and thickly sliced
1 kgIrish potatoes, peeled, cut into 4cm chunks
200 ggreen beans,
Red chill pepper

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Steps

1

Heat half the olive oil
2

in a large saucepan and cook beef over high heat until well browned.
3

Transfer to a plate. Reduce heat to medium and add remaining oil and onion. Cook for 5 mins, until soft. Add tomato paste and paprika and sprinkle flour over. Cook, stirring, for 1 min. Gradually add stock, stirring constantly.
4

Return meat to the pan, cover and bring just to the boil. Reduce heat to very low and cook gently, covered, for 1 hour. Add mushrooms, carrot and potato. Replace lid and cook for 45 mins then add beans and cook a further 15 mins.
5

Enjoy

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Cooksnaps

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QUEEN OF THE KITCHEN @chefdpk

on December 05, 2021 20:11

Ibadan, Oyo, Nigeria

I am Chef' DPK. My love for cooking has been since I was young. I love to help people satisfy their hunger by preparing different delicacies for them.The way I took care of my family by making delicious delicacies for them daily has really brought lots of love between us and other family members. They never cease to talk about my cooking skills all the time. This was what actually inspired me to learn about different techniques in cooking and futher my education in the culinary career. I am now a certified chef and I have trained a lots of students on this aspect too.I have a school called DA PRINCESS KITCHEN AND CULINARY CONCEPT in Ibadan Oyo State, Nigeria. It is a practical oriented class session all through our course and you will be amazed at what you will learn when you attend. Expecting you all!