Beetroot and roasted chana chutney

Name: Beetroot and roasted chana chutney
Total time: 300 s
Yield: 1 bowl
Cuisine: Indian
Ingredients: 1/2 beetroot(boiled and peeled); 2 tbsp coconut desicated; 1 tbsp bhuna chana; as per taste salt; as required tamarind; 2 red chillies; as per need asafoetida

Ruchika Rajvanshi @cook_13382485

delhi

#2021challenge
beetroot is a pleasant gift of winters. Adding bhuna chana makes it excellent for fighting anaemia

Ruchika Rajvanshi @cook_13382485

delhi

#2021challenge
beetroot is a pleasant gift of winters. Adding bhuna chana makes it excellent for fighting anaemia

Saved

Ingredients

5 mins

1 bowl

1/2beetroot(boiled and peeled)
2 tbspcoconut desicated
1 tbspbhuna chana
as per taste salt
as required tamarind
2red chillies
as per needasafoetida

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Steps

5 mins

1

Roast coconut
2

Blend beetroot pieces, tamarind paste, coconut and chana with water
3

Add salt, asafoetida and chillies and blend again
4

A very healthy chutney is ready to be served with dosa, cheela, stuffed paratha

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Ruchika Rajvanshi @cook_13382485

on December 31, 2021 13:24

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex