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Eggplant and Zucchini Salad
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Sudan Authentic home cooking from Sudan, with US measurements.
Originally published on Cookpad Sudan as سلطة الباذنجان مع الكوسة
A picture of Eggplant and Zucchini Salad.

Eggplant and Zucchini Salad

هند أسامة
هند أسامة @cook_4894713
أمريكا

This is a recipe for fried eggplant salad with vegetables, originally from Georgia. I added zucchini for extra flavor and a personal touch. I learned this method from my mother-in-law; it's different from the traditional eggplant salad that uses tahini. This version doesn't include tahini, and I think the added vegetables give it a better taste. I hope you enjoy it as much as I do.

This is a recipe for fried eggplant salad with vegetables, originally from Georgia. I added zucchini for extra flavor and a personal touch. I learned this method from my mother-in-law; it's different from the traditional eggplant salad that uses tahini. This version doesn't include tahini, and I think the added vegetables give it a better taste. I hope you enjoy it as much as I do.

Read more

Eggplant and Zucchini Salad

هند أسامة
هند أسامة @cook_4894713
أمريكا

This is a recipe for fried eggplant salad with vegetables, originally from Georgia. I added zucchini for extra flavor and a personal touch. I learned this method from my mother-in-law; it's different from the traditional eggplant salad that uses tahini. This version doesn't include tahini, and I think the added vegetables give it a better taste. I hope you enjoy it as much as I do.

This is a recipe for fried eggplant salad with vegetables, originally from Georgia. I added zucchini for extra flavor and a personal touch. I learned this method from my mother-in-law; it's different from the traditional eggplant salad that uses tahini. This version doesn't include tahini, and I think the added vegetables give it a better taste. I hope you enjoy it as much as I do.

Read more
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Ingredients

20 minutes
5-6 people
  1. 2large eggplants
  2. 2medium zucchini
  3. 7large garlic cloves
  4. 3 tablespoonsplain yogurt (about 45 grams)
  5. 1/2green bell pepper
  6. 1/2red bell pepper
  7. 1tomato
  8. 1 bunchcilantro
  9. 1 bunchparsley
  10. Spices:
  11. Salt to taste
  12. 1/2 teaspoonblack pepper
  13. 1large lemon
  14. 1 tablespoonwhite vinegar (about 15 ml)
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Steps

20 minutes
  1. 1

    Wash the eggplants and zucchini well, peel them, and slice into rounds.

    A picture of step 1 of Eggplant and Zucchini Salad.
  2. 2

    Fry the slices in oil until golden brown.

    A picture of step 2 of Eggplant and Zucchini Salad.
    A picture of step 2 of Eggplant and Zucchini Salad.
  3. 3

    Add the yogurt and mash everything well using a cup or a potato masher.

    A picture of step 3 of Eggplant and Zucchini Salad.
  4. 4

    Dice the green and red bell peppers and the tomato into small cubes.

    A picture of step 4 of Eggplant and Zucchini Salad.
  5. 5

    Add the vegetables to the mixture, then add the spices and garlic, and mix well.

    A picture of step 5 of Eggplant and Zucchini Salad.
    A picture of step 5 of Eggplant and Zucchini Salad.
    A picture of step 5 of Eggplant and Zucchini Salad.
  6. 6

    Finely chop the cilantro and parsley, add to the mixture, and stir well.

    A picture of step 6 of Eggplant and Zucchini Salad.
    A picture of step 6 of Eggplant and Zucchini Salad.
  7. 7

    Place the salad in a serving dish and garnish as desired. Serve with grilled meats or fried dishes.

    A picture of step 7 of Eggplant and Zucchini Salad.
    A picture of step 7 of Eggplant and Zucchini Salad.
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هند أسامة
هند أسامة @cook_4894713
Published in the US on August 18, 2025 08:16
أمريكا

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