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Simple roast mackerel + potatoes
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A picture of Simple roast mackerel + potatoes.

Simple roast mackerel + potatoes

Malou Herkes
Malou Herkes @malouherkes
London

Made this simple Med-inspired lunch with @eliegianni. Healthy and delicious.

#Cookpadlunch

Made this simple Med-inspired lunch with @eliegianni. Healthy and delicious.

#Cookpadlunch

Read more

Simple roast mackerel + potatoes

Malou Herkes
Malou Herkes @malouherkes
London

Made this simple Med-inspired lunch with @eliegianni. Healthy and delicious.

#Cookpadlunch

Made this simple Med-inspired lunch with @eliegianni. Healthy and delicious.

#Cookpadlunch

Read more
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Ingredients

45 mins
2 servings
  1. 2whole mackerel, gutted and cleaned
  2. 4-5medium potatoes
  3. Olive oil
  4. 4garlic cloves, unpeeled
  5. 1lemon
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Steps

45 mins
  1. 1

    Preheat the oven to 200°C.

  2. 2

    Peel and slice the potatoes, roughly 1/2 cm thick.

    A picture of step 2 of Simple roast mackerel + potatoes.
  3. 3

    Drizzle a baking tray with a little olive oil, then use a potato slice to rub the oil over the tray evenly.

    A picture of step 3 of Simple roast mackerel + potatoes.
  4. 4

    Arrange the potatoes in a single layer in the tray.

    A picture of step 4 of Simple roast mackerel + potatoes.
  5. 5

    Crush the unpeeled garlic with the flat edge of your knife, and add to the tray. Season with salt.

    A picture of step 5 of Simple roast mackerel + potatoes.
  6. 6

    Cover the tray with greaseproof paper or foil. Place the tray in the oven and cook the potatoes for 20-30 mins or until tender.

  7. 7

    Remove the tray from the oven and place the mackerel on top.

    Slice the lemon and place in the fish cavity. Place the remaining lemon slices in the tray. Season all over with salt and pepper.

    A picture of step 7 of Simple roast mackerel + potatoes.
  8. 8

    Return the tray to the oven for another 20 mins (uncovered) until the mackerel is cooked. The flesh should be opaque and give easily when poked with a knife. Serve immediately!

    A picture of step 8 of Simple roast mackerel + potatoes.
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Malou Herkes
Malou Herkes @malouherkes
on May 22, 2022 10:27
London
A passionate home-cook, food writer and lover of leftovers. Inspired by forgotten, frugal dishes. Writing at: https://theforgottenpantry.substack.com/
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Comments (2)

Em Yaqob
Em Yaqob @cook_21908954
June 26, 2022 14:56
ليش بالانقليزي بدي الكتابه بالعربي وشكرا
Guest
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