Little Millet (Sama Rice) Milk Pudding / Kheer

Name: Little Millet (Sama Rice) Milk Pudding / Kheer
Total time: 1200 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1/2 cup little millet; 2.5 cup water; 1 pinch salt; 2 cups milk; 1/2 cup date palm jaggery; 2 Tbsp mixed dry fruits; 1/4 Tsp dry ginger powder; 1/4 Tsp cardamom powder; 1 pinch nutmeg powder

Dr.Madhumita Mishra @FoodTalking

Odisha

#Jan
#W1

Little Millet in many ways gives us health benefits. Intake of little Millet is helpful in weight loss, helps in digestion, and is recommended like a medicine for reproductive health issues.

I prepared this little millet ( Kutki in Hindi) with milk, date palm jaggery, mixed dry fruits and nuts. It's very delicious like Rabdi and healthy too.

#Jan
#W1

Little Millet in many ways gives us health benefits. Intake of little Millet is helpful in weight loss, helps in digestion, and is recommended like a medicine for reproductive health issues.

I prepared this little millet ( Kutki in Hindi) with milk, date palm jaggery, mixed dry fruits and nuts. It's very delicious like Rabdi and healthy too.

Dr.Madhumita Mishra @FoodTalking

Odisha

#Jan
#W1

Little Millet in many ways gives us health benefits. Intake of little Millet is helpful in weight loss, helps in digestion, and is recommended like a medicine for reproductive health issues.

I prepared this little millet ( Kutki in Hindi) with milk, date palm jaggery, mixed dry fruits and nuts. It's very delicious like Rabdi and healthy too.

#Jan
#W1

Little Millet in many ways gives us health benefits. Intake of little Millet is helpful in weight loss, helps in digestion, and is recommended like a medicine for reproductive health issues.

I prepared this little millet ( Kutki in Hindi) with milk, date palm jaggery, mixed dry fruits and nuts. It's very delicious like Rabdi and healthy too.

Saved

Ingredients

20 minutes

3-4 servings

1/2 cuplittle millet
2.5 cupwater
1 pinchsalt
2 cupsmilk
1/2 cupdate palm jaggery
2 Tbspmixed dry fruits
1/4 Tspdry ginger powder
1/4 Tspcardamom powder
1 pinchnutmeg powder

Saved

Steps

20 minutes

1

Wash the millet more than two times, to remove dirt. It's not necessary to soak the little millet in water
2

Boil 2.5-3 cups of water. Add a pinch of salt, the millet and cook in medium flame till water is nearly absorbed.
3

Add the milk now. Allow to boil. White the milk is reduced to half, add date palm jaggery and mix well.
4

Next add mixed dry fruits and nuts, cardamom powder, dry ginger powder and nutmeg powder. Mix well. A creamy and rich kheer is ready now. When cool down, the kheer thickens and become more delicious.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on January 07, 2023 07:20

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.