Low Calorie Tofu and Okara Baked Donuts

Name: Low Calorie Tofu and Okara Baked Donuts
Yield: 6 servings
Cuisine: American
Ingredients: 150 grams Fresh okara; 50 grams ● Joshinko; 30 grams ● Cocoa powder; 60 grams ●Sugar; 2 tsp ●Baking powder; 150 grams Silken tofu (without draining the water); 20 grams Melted butter (unsalted); 15 grams Matcha tea powder (use instead of cocoa); 30 grams Kinako ((use instead of cocoa)

cookpad.japan @cookpad_jp

I wanted to eat my favorite donut while I was on a diet, and thought up this healthy donut recipe.

- Adjust the baking time.
- It will be more delicious if you add melted butter, but it is not necessary.
- If it is difficult to form a shape, wet your hands with water while shaping or add soy milk or milk to the dough. For 6 donuts. Recipe by Renna

I wanted to eat my favorite donut while I was on a diet, and thought up this healthy donut recipe.

cookpad.japan @cookpad_jp

I wanted to eat my favorite donut while I was on a diet, and thought up this healthy donut recipe.

Saved

Ingredients

6 servings

150 gramsFresh okara
50 grams● Joshinko
30 grams● Cocoa powder
60 grams●Sugar
2 tsp●Baking powder
150 gramsSilken tofu (without draining the water)
20 gramsMelted butter (unsalted)
Matcha tea flavor:
15 gramsMatcha tea powder (use instead of cocoa)
Kinako flavor:
30 gramsKinako ((use instead of cocoa)

Saved

Steps

1

Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
2

Blow up the plastic bag and shake to mix.
3

Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
4

Rub the dough over the bag and knead well.
5

Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
6

Poke a hole in the middle with your finger.
7

Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
8

Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
9

It is a fluffy, soft, and moist textured donut.
10

For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.