Pointed Gourd dry Sabji

Name: Pointed Gourd dry Sabji
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 250 grams Pointed Gourd; 3 green chilli; 7-8 Cashews; 3 tbsp Mustard seeds; 1/4 tsp Turmeric powder; 1 medium Potato (pre boiled); 1/2 cup Water; 3 tbsp Mustard Oil; Salt as required

Sudipa Gope @Sudipagope

#JS

June month which is purely a summer month and amongst all summer vegetables Pointed Gourd is one such Vegetable which is a water based vegetable lower in calories and high in dietary fibre.
Thus consumption of Pointed Gourd all throughout summer is highly beneficial.

#JS

Sudipa Gope @Sudipagope

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Ingredients

20 minutes

4 servings

250 gramsPointed Gourd
3green chilli
7-8Cashews
3 tbspMustard seeds
1/4 tspTurmeric powder
1medium Potato (pre boiled)
1/2 cupWater
3 tbspMustard Oil
Salt as required

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Steps

20 minutes

1

Peel Pointed Gourd and make slit in each, marinade with little salt and keep aside for few minutes.Also marinade potato cubes and keep aside for few minutes.
2

Make a smooth paste of soaked Cashews + green chilli + mustard seeds along with little water and keep aside.
3

Sauté marinade Pointed Gourd + potato cubes for 5-6 minutes under medium flame till golden brown.
4

Add the prepared paste + water and cook for 4-5 minutes. Little more water can be added at this stage. Pointed Gourd coats well with gravy.
5

Simmer and cook for around 2 minutes and dish is done.
6

Pair with Phulka / Paratha.