#cookpadindia
#salads
#innovative
A sweet and a beautiful little Fruit that's healthy and nutritious with umpteen benefits that come along with it. A refreshing Fruit that is not only sweet but has a lot of rich water content and Fiber.
An easy peasy and a quick Salad for a healthy Snacking, Brunching or even as an aftermeal simple Dessert.
With Chia Seeds added, it's absolutely flavourful and crunchy too. Plus the benefits also are equally great. That's it. As easy as that. Simple yet an elegant Salad. Red Globe Grapes are available worldwide and can be eaten by itself or can be used in Desserts, Salads and Soups. It's typically dark Red in colour. Grapes are a good source of Vitamins C and K. They help in weight management as well. These are heart healthy snack and therefore can be eaten at anytime. Whether Red Globe or Crimson or Flame, they are rich in antioxidants. They help keep a check on Diabetes too. These and many other benefits make them an ideal snack on any day.
It's a good and a healthy Fruit with many benefits for the body. Plus it's largely sweet and mildly sour. It's a great option for a healthy munching on any given day instead of unhealthy junk food.

Enjoy No Cooking with Zeen!