Sunflower Seeds Healthy BITES
Open in Cookpad AppSteps
- 1
Roast sunflower seeds, pumpkin seeds almonds and sesame seeds seperately.
- 2
Chop seedless dates.
- 3
Chop almonds keep aside.
- 4
Using mixer grind dates and raisins. Make paste
- 5
Take dish put sunflower seeds, pumpkin seeds and chopped almonds.
- 6
Add dates and raisins paste. mix them properly.
- 7
Shape cylenderical.
- 8
Take piece of cling film spread sesame seeds.put roll on it.
- 9
Roll up tightly in a susage and put in fridge for 2 hours.
- 10
After 2 hrs take out seeds roll from fridge remove the cling film and cut the roll in slices.
- 11
Serve.
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