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Protein Rich Tortilla
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A picture of Protein Rich Tortilla.

Protein Rich Tortilla

 Dr Vidyashree
Dr Vidyashree @S4133
Bhuj, Gujarat, India

For my dad because he does not like paneer. Sometimes making tikki is tedious for me. So this is superfast recipe if we have readymade tortillas at home.

For my dad because he does not like paneer. Sometimes making tikki is tedious for me. So this is superfast recipe if we have readymade tortillas at home.

Read more

Protein Rich Tortilla

 Dr Vidyashree
Dr Vidyashree @S4133
Bhuj, Gujarat, India

For my dad because he does not like paneer. Sometimes making tikki is tedious for me. So this is superfast recipe if we have readymade tortillas at home.

For my dad because he does not like paneer. Sometimes making tikki is tedious for me. So this is superfast recipe if we have readymade tortillas at home.

Read more
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Ingredients

25mts
2 servings
  • 2-4wheat flour tortillas
  • 200 gpaneer crumbled
  • 100 gcapsicum finely chopped
  • 1spring onion chopped
  • slicesCucumber
  • 1boiled egg sliced
  • slicesTomato
  • 1 tbspchilli sauce
  • 1/2 tspsalt
  • 1/2 tspred chilli powder
  • 1/2 tspchaat masala
  • Some sev for crunchiness
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Steps

25mts
  1. 1

    In a jar blend paneer, capsicum and salt.

    A picture of step 1 of Protein Rich Tortilla.
    A picture of step 1 of Protein Rich Tortilla.
  2. 2

    Now on a tortilla apply the prepared paneer spread, add tomato and cucumber.

    A picture of step 2 of Protein Rich Tortilla.
    A picture of step 2 of Protein Rich Tortilla.
  3. 3

    Now drizzle some chilli sauce.add spring onions, boiled egg. Add red chilli powder, chat masala sev and roll.

    A picture of step 3 of Protein Rich Tortilla.
    A picture of step 3 of Protein Rich Tortilla.
  4. 4

    Serve after cut into pieces.

    A picture of step 4 of Protein Rich Tortilla.
    A picture of step 4 of Protein Rich Tortilla.
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Copied!

 Dr Vidyashree
Dr Vidyashree @S4133
on October 15, 2023 08:47
Bhuj, Gujarat, India
Health conscious but foodie doctor. Unknown with basic skills of cooking, but still a wondeful cook😉😘.
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Comments (6)

Farzana Mir
Farzana Mir @farzana_made
October 17, 2023 15:41
useful stories!
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