芝士菠菜煙三文魚奄列 Cheesy Spinach smoked salmon omelette

Name: 芝士菠菜煙三文魚奄列 Cheesy Spinach smoked salmon omelette
Cuisine: 臺灣
Ingredients: 煙三文魚smoked salmon 6 片; 菠菜spinach 適量; 芝士cheese 100 g; 中筋麵粉plain flour 100 g; 燕麥oatmeal 100 g; 雞蛋egg 3 隻; 日式醬油Japanese soy sauce 適量; 料理酒cooking wine 適量

V can cook @vcancook

芝士菠菜煙三文魚奄列 Cheesy Spinach smoked salmon omelette

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預備食材

煙三文魚smoked salmon 6 片
菠菜spinach 適量
芝士cheese 100 g
中筋麵粉plain flour 100 g
燕麥oatmeal 100 g
雞蛋egg 3 隻
日式醬油Japanese soy sauce 適量
料理酒cooking wine 適量

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料理步驟

1

1. 菠菜煮熟，切短，擠塞多餘水份
Cook the spinach, cut into small pieces and rinse excess water
2. 筋面先用100ml水攪拌均勻，加入雞蛋再攪拌，最後是燕麥和調味料
Mix the flour with 100ml water and then egg. Finally add in oatmeal and flavours to mix well.
2

2. 筋面先用100ml水攪拌均勻，加入雞蛋再攪拌，最後是燕麥和調味料
Mix the flour with 100ml water and then egg. Finally add in oatmeal and flavours to mix well.
3

3. 平底鍋下油，先放面糊，再平均放上菠菜丶煙三文魚及芝士，中火煮一會兒後用刮板輔助割開小份再用膠鏟翻到另一面。
Place the batter first, then spinach, smoked salmon and cheese. Cook under medium heat for a while, use plastic scraper to divide the omelette into small parts and then use spatula to flip over.
4

4.Cook few more minutes. Plate extra smoked salmon and spinach as side dishes. 再多煮數分鐘，把多餘的煙三文魚及菠菜作伴碟。