#themechallenge#smoothies

created by "The Wellness Doctor", Dr Steve Rallis as part of his 21-day metabolic reset.

#Mysterybox1This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients.

This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor.

Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger.Next time:-cut pineapple juice in half+Double spinach+change ginger root to 20 g+change turmeric to 2 g

Mid day snack for everyone in the family

This is my favourite smothies. Easy and quick to make it. Also high of fiber. Usually I eat for break fast