Jamun Poha pudding (Java plum Rice flakes pudding)

Name: Jamun Poha pudding (Java plum Rice flakes pudding)
Total time: 2400 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 grams fresh jamun/ java plum; 1/4 cup poha / rice flakes; 1,½ cup full fat milk; 1 tbsp brown sugar/Jaggery powder; ¼ tsp cardamom powder; 2 tbsp chia seeds (soaked); 1 tbsp cashew nuts chopped

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Jamun has several medicinal and physiological benefits. It is one of the best all-natural remedies for arthritis, diabetes, and digestive problems. The fruit is also used to treat dysentery and other gastrointestinal issues.Jamun, which is rich in iron and vitamin C, raises haemoglobin levels.
In recent years, jamun, also known as the black plum or Java plum.
Jamun poha pudding/kheer is a gluten free rich creamy pudding made by using rice flakes and full fat milk. To Make it healthy and nutrient, add fresh jamun pulp and dry nuts.

#ga24
#Delhi_chandigarh
#cookpadindia

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#ga24
#Delhi_chandigarh
#cookpadindia

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Ingredients

40 minutes

3 servings

250 gramsfresh jamun/ java plum
1/4 cuppoha / rice flakes
1,½ cup full fat milk
1 tbsp brown sugar/Jaggery powder
¼ tsp cardamom powder
2 tbsp chia seeds (soaked)
1 tbsp cashew nuts chopped

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Steps

40 minutes

1

Firstly, Heat the milk in a deep pan on the gas flame. Let it one boil.While the milk is boiling, start washing the poha. Soak it and keep aside.
2

Once the milk boils, add soaked poha, brown sugar and cardamom powder. Mix well. Keep the flame low and let the poha cook. It might take 10 minutes to cook thoroughly.After every 2-3 minutes, stir the mixture properly so that it does not stick to the bottom of the pan.
3

Mean while chopped the jamun and remove the seeds. Make pulp in the mixer grinder. If need, add ½ tbsp sugar. Keep the pulp in refrigerator.
4

Once the poha is cooked thoroughly,Turn the gas off and cool down completely. Then add soaked chia seeds and jamun pulp in the poha pudding. Mix it well and keep the pudding in deep fridge for 10 -15 minutes.
5

The jamun poha pudding is ready. Serve chilled and garnish with jamun pulp and chopped cashew nuts.
6