Spiny Gourd Tomato Sabzi - Kantola Tamatar Sabzi

Name: Spiny Gourd Tomato Sabzi - Kantola Tamatar Sabzi
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 300 grms Kantola - Spiny Gourd; 50 Grm tomatoes; 2 tsp oil; 1 tsp mustard seeds; 1/2 tsp hing; 2 tsp red chilli powder; 1 tsp turmeric powder; 2 tsp roasted jeera coriander powder; 2 tsp jaggery; Salt to taste; Water as required

Manisha Sampat @PURE_VEG_TREASURE

Kutchh-Gujarat & Maharashtra - India

#ga24 #Kantola #SpinyGourd
#Italy #Group2
#SpinyGourdTomatoSabzi
#KantolaTamatarSabzi
#NoOnionNoGarlic
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap
This recipe is very simple with fewer ingredients, but the taste is awesome. Gujarati style sabzi always has sweet and sour taste. Try once. Enjoy it with roti or rice.

Manisha Sampat @PURE_VEG_TREASURE

Kutchh-Gujarat & Maharashtra - India

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Ingredients

20 minutes

2 servings

300 grmsKantola - Spiny Gourd
50Grm tomatoes
2 tspoil
1 tspmustard seeds
1/2 tsphing
2 tspred chilli powder
1 tspturmeric powder
2 tsproasted jeera coriander powder
2 tspjaggery
Salt to taste
Water as required

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Steps

20 minutes

1

Wash kantola thoroughly.Peel off and cut it. Wash and chop tomatoes. Keep ready
2

On a medium flame of gas stove, put a pan, add oil, rai and hing.
3

Add tomatoes, cook it till turn soft. Add kantola along with salt and turmeric powder. Mix well. Add water as required. Cover a lid, and let cook it completely.
4

Add jaggery to enhance the taste of sweet and sour sabzi. Add red chilli powder. and roasted jeera coriander powder. Mix well. When cooking completely, turn off gas. Ready to serve sweet and sour kantola sabzi. Enjoy it with roti or rice.

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Manisha Sampat @PURE_VEG_TREASURE

on August 27, 2024 08:58

Kutchh-Gujarat & Maharashtra - India

#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐