Heat the olive oil in a frying pan and add the whole garlic cloves -remove when golden

Cut the fish into pieces and add to the oil and sauté over a high heat

Crush the garlic in a mortar and mix with the parsley, paprika, saffron, oregano, vinegar and salt and pepper and add to the fish in the frying pan

Cover the frying pan and cook until the fish flakes easily (about 15 mins) - add more water if necessary

Garnish with a sprig of parsley and serve immediately

Tips and Ideas: