Remove the rough outer leaves of the artichoke , rub with a little lemon juice and boil in salted water for about 15 mins - remove from the water and drain

Heat the oil in a frying pan and sauté the chopped onion and garlic for a few mins until the onion softens, then add the breadcrumbs and fry for a few more mins until the breadcrumbs become crisp

Add the lemon juice to the frying pan - season the mixture with salt and pepper

Place the cooked artichokes on a plate, cut in halves, pour the mixture over them and serve immediately

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