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Marinated and Grilled Pork Tenderloin with Shio Koji
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 漬けて焼くだけ🐾豚ヒレ肉の塩麹漬け焼き
A picture of Marinated and Grilled Pork Tenderloin with Shio Koji.

Marinated and Grilled Pork Tenderloin with Shio Koji

ねねこ/•᷅•᷄\୭
ねねこ/•᷅•᷄\୭ @neneco_1122
東京

A high-protein, low-fat dish! Enhance the flavor and tenderness of pork tenderloin, which is rich in vitamin B1, by marinating it in shio koji.

A high-protein, low-fat dish! Enhance the flavor and tenderness of pork tenderloin, which is rich in vitamin B1, by marinating it in shio koji.

Read more

Marinated and Grilled Pork Tenderloin with Shio Koji

ねねこ/•᷅•᷄\୭
ねねこ/•᷅•᷄\୭ @neneco_1122
東京

A high-protein, low-fat dish! Enhance the flavor and tenderness of pork tenderloin, which is rich in vitamin B1, by marinating it in shio koji.

A high-protein, low-fat dish! Enhance the flavor and tenderness of pork tenderloin, which is rich in vitamin B1, by marinating it in shio koji.

Read more
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Ingredients

Serves 2 servings
  1. 250 gpork tenderloin (block)
  2. 2 tablespoonsshio koji
  3. 1 tablespoonoil
  4. Parsley (optional), to taste
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Steps

  1. 1

    Cut the pork tenderloin into slices 1 to 1 1/4 inches thick.

  2. 2

    Place the sliced pork and liquid shio koji in a plastic bag and gently massage. Let it marinate in the refrigerator for half a day.

  3. 3

    Heat oil in a frying pan over low heat, then add the pork slices. Be careful as it can burn easily.

    A picture of step 3 of Marinated and Grilled Pork Tenderloin with Shio Koji.
  4. 4

    Once browned, flip the slices, cover with a lid, and continue cooking. When the pork is cooked through, plate it and sprinkle with parsley to finish.

  5. 5

    ★ Regular shio koji is fine, but using liquid koji results in a smoother appearance without grains, which is recommended.

    A picture of step 5 of Marinated and Grilled Pork Tenderloin with Shio Koji.
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ねねこ/•᷅•᷄\୭
ねねこ/•᷅•᷄\୭ @neneco_1122
Published in the US on April 14, 2025 16:05
東京
作るのも食べるのも大好きです🐈🐾スポーツマン夫🏐へ作るご飯たち🍚普段の献立からお菓子作りまで記録用に掲載していきます📖※できるだけ写真多めに。。φ(・ω・`)メモメモフォロー&つくれぽありがとうございます🙇🏻‍♀️💌いつも励みになっています🥰
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