Protein rich Sattu Buttermilk with Gond katira (liquid diet)

Name: Protein rich Sattu Buttermilk with Gond katira (liquid diet)
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 glass chilled Buttermilk; 4 tablespoons sattu powder; 2 tablespoons soaked gond katira; 1 teaspoon roasted cumin powder; 1/2 teaspoon black salt (as per taste); 8-10 mint leaves; 2 tablespoons chopped coriander

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#JFB
#refreshing
#nutritious
#cookpad_in
Prebiotic + protein = Sattu Buttermilk
Sattu Buttermilk is a refreshing and nutritious beverage popular in India. Sattu buttermilk is known for its cooling properties, making it a perfect summer drink to beat the heat. Enjoy its tangy and savory taste while reaping the benefits of its high protein and fiber content.
Today I have made this drink with twist .I have add gond katira because it is a Natural body coolant and aids weight loss.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Ingredients

10 minutes

2 servings

2 glasschilled Buttermilk
4 tablespoonssattu powder
2 tablespoonssoaked gond katira
1 teaspoonroasted cumin powder
1/2 teaspoonblack salt (as per taste)
8-10mint leaves
2 tablespoonschopped coriander

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Steps

10 minutes

1

First of all prepare all the ingredients. In a mixing pan add Sattu powder, soaked gond katira, jeera powder, black salt and mix together.
2

Now add chilled Buttermilk and stir it until smooth.
3

Now add chopped mint leaves in serving glass. Pour the sattu buttermilk in it.mix it well.
4

Top with fresh coriander leaves and enjoy.