Sautéed Tofu and Potatoes

Name: Sautéed Tofu and Potatoes
Total time: 1200 s
Yield: Serves 1 serving
Ingredients: 2 medium potatoes; 2 teaspoons grated Parmesan cheese (about 10 grams); Rosemary, paprika, salt, extra-virgin olive oil; 1 block smoked tofu; Salt, lemon juice, soy sauce, parsley

Salvo Germanà @germanas93

Firenze, Toscana, Italia

Microwaving the potatoes makes this dish quick and perfect for summer. It’s also nutritious and fits vegetarian and vegan diets.

Salvo Germanà @germanas93

Firenze, Toscana, Italia

Microwaving the potatoes makes this dish quick and perfect for summer. It’s also nutritious and fits vegetarian and vegan diets.

Saved

Ingredients

20 minutes

Serves 1 serving

Potatoes
2medium potatoes
2 teaspoonsgrated Parmesan cheese (about 10 grams)
Rosemary, paprika, salt, extra-virgin olive oil
Sautéed tofu
1 blocksmoked tofu
Salt, lemon juice, soy sauce, parsley

Saved

Steps

20 minutes

1

Wash and scrub the potatoes, then cut them into cubes. Add paprika, extra-virgin olive oil, salt, and rosemary, and toss to coat evenly.
2

Microwave for 12–13 minutes, stirring every 3–4 minutes. During the last stir, sprinkle with Parmesan cheese.
3

Cut the smoked tofu into cubes and marinate for 5 minutes in a mixture of juice from 1 lemon, parsley, and soy sauce. Sauté in a pan with the marinade.
4

Serve the potatoes and tofu together. Enjoy with a fresh, colorful mixed salad.