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Instant Pot Pumpkin Soup
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A picture of Instant Pot Pumpkin Soup.

Instant Pot Pumpkin Soup

My Rad Kitchen | Eva
My Rad Kitchen | Eva @myradkitchen
Niagara Falls

My Instant Pot Pumpkin Soup is smooth, cozy and rich with fall flavor. Made with pumpkin, coconut milk and spices for a fast, flavorful meal.

My Instant Pot Pumpkin Soup is smooth, cozy and rich with fall flavor. Made with pumpkin, coconut milk and spices for a fast, flavorful meal.

Read more

Instant Pot Pumpkin Soup

My Rad Kitchen | Eva
My Rad Kitchen | Eva @myradkitchen
Niagara Falls

My Instant Pot Pumpkin Soup is smooth, cozy and rich with fall flavor. Made with pumpkin, coconut milk and spices for a fast, flavorful meal.

My Instant Pot Pumpkin Soup is smooth, cozy and rich with fall flavor. Made with pumpkin, coconut milk and spices for a fast, flavorful meal.

Read more
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Ingredients

13 minutes
10 servings
  • 2large yellow onion diced
  • 2 tablespoonbutter, unsalted
  • 5 cupsvegetable broth low sodium
  • 1-29 ouncecan pumpkin puree
  • 3 clovesgarlic minced
  • 1 tablespoonfresh ginger chopped
  • 2 teaspoondried thyme
  • 1/2 teaspoonground nutmeg
  • 1/2 teaspoonground cinnamon
  • 1/4 teaspoonground clove
  • 2 cupscoconut milk, canned full fat
  • 1 tablespoonsea salt optional
  • 1 teaspoonground black pepper optional
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Steps

13 minutes
  1. 1

    Using the Sauté feature, melt butter with the yellow onion and stir. Cook for about 5 minutes.

  2. 2

    Add vegetable broth, pumpkin puree, garlic, ginger, thyme, nutmeg, cinnamon and clove and mix to combined. Close the lid and make sure the valve is sealed.

  3. 3

    Using the Manual setting, set the Instant Pot for 8 minutes.

    A picture of step 3 of Instant Pot Pumpkin Soup.
  4. 4

    When the timer is complete carefully open the valve with the quick release feature.
    Puree the soup with an immersion or high-speed blender until smooth.
    Pour in coconut milk and season with any salt and pepper.

    A picture of step 4 of Instant Pot Pumpkin Soup.
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My Rad Kitchen | Eva
My Rad Kitchen | Eva @myradkitchen
on October 26, 2025 16:31
Niagara Falls
I’d love for you to visit my food blog at www.myradkitchen.comHi, I’m Eva. Mama to Radcliffe and a wife to my high school sweetheart. If you’d told my college self that I’d one day be sharing recipes on my own blog, I’d have probably laughed—while pretending to cook my way through a show in my head (and entertaining an imaginary audience!).Fast forward 16 years, and I was running my own wedding and event photography business, Philosophy Studios, until the pandemic hit. With events on pause, I took a deep dive into food photography and recipe creation through an excellent program from Pretty Focused. The experience reignited my love for cooking, and after graduating, I started working full-time with food bloggers as a content creator. A couple of years later, My Rad Kitchen was born!When I’m not cooking, you’ll find me spending time with my family (and our puppy, Penny), traveling, or soaking up music with my gals. I’m passionate about learning, business, and always trying to improve—but I’m also an emotional, sensitive, and sometimes overthinking soul. I love my quiet moments but also thrive in the hustle. My heart is always full of gratitude for this journey, and I couldn’t be more excited to share My Rad Kitchen with you, alongside my incredible team.
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Keywords

Soup Yellow Onion Vege Ginger Coconut Pepper Pumpkin Butter Garlic

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