Cheesy Frittata is an easy and quick to assemble recipe for a delicious breakfast or brunch. (Note: see bottom of this recipe for optional Mini-Frittatas directions.). This recipe includes: eggs, egg whites, tomatoes, bacon, tomatoes and basil. Takes only 10 minutes to assemble and 30 minutes to bake. It is also a healthy, low fat, low calories, low carbohydrates, low sodium, low sugars, diabetic and WeightWatchers (3) PointsPlus recipe. Source: http://ww-recipes.org/2014/12/07/cheesy-frittata/