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Tofu Hamburger
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A picture of Tofu Hamburger.

Tofu Hamburger

Asakology
Asakology @cook_5846242
Japan

Tofu Hamburger is made from Tofu and vegetables.  You don't use meat. After mix the ingredients, just put them in the oven!  You can change various sauce and change flavor! Enjoy:) 

Tofu Hamburger is made from Tofu and vegetables.  You don't use meat. After mix the ingredients, just put them in the oven!  You can change various sauce and change flavor! Enjoy:) 

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Tofu Hamburger

Asakology
Asakology @cook_5846242
Japan

Tofu Hamburger is made from Tofu and vegetables.  You don't use meat. After mix the ingredients, just put them in the oven!  You can change various sauce and change flavor! Enjoy:) 

Tofu Hamburger is made from Tofu and vegetables.  You don't use meat. After mix the ingredients, just put them in the oven!  You can change various sauce and change flavor! Enjoy:) 

Read more
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Ingredients

4 servings
  • 1Tofu (Soft or Medium or Firm) (about 300-400g)
  • 1/2Onion
  • Vegetables like carrot, spinach, broccoli, califlowers. Anything is OK
  • 1 cupBread crumb
  • 1Egg
  • 1Salt & Pepper - 1/4 tsp
  • 1 tspsoy sauce
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Steps

  1. 1

    Put the tofu in a bowl and whip it up into a paste.

  2. 2

    Add breadcrumbs to the bowl and mix.

  3. 3

    Chop the vegetables and fly them with oil.

  4. 4

    Add the salt, pepper, soy sauce, egg, and the chopped vegetables into the tofu paste and mix well.

  5. 5

    Make into round shape and put them in the oven plate. Bake them for 25 mins at 350 degrees.

  6. 6

    Put a favorite sauce on the hamburger. Japanese Sauces recipe a) Grate 1/4 daikon and add Ponzu on it. b) Fry the chopped onion and mix with Ponzu.

  7. 7

    Enjoy :)

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Asakology
Asakology @cook_5846242
on May 18, 2017 04:17
Japan
Hi! I'm Asako, a Japanese cooking instructor and also a health coach. I have Sushi and Soba noodles cooking class in Tokyo. http://www.asakology.com
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Keywords

Hamburger Onion Vege Cauliflower Textured Soy Protein Broccoli Pepper Egg Cheera Carrot Soy Tofu

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