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High Protein Tamagoyaki - Japanese Rolled Egg Omelette - SOOO good :P - Enjoy :P
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A picture of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.

High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P

farang31
farang31 @farang31
Lancashire, England

2 mins and this great (and of course quick) recipe for Breakfast or part of a Japanese meal. Kids also love this as a little differnt and just protein :P - ENJOY :P

2 mins and this great (and of course quick) recipe for Breakfast or part of a Japanese meal. Kids also love this as a little differnt and just protein :P - ENJOY :P

Read more

High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P

farang31
farang31 @farang31
Lancashire, England

2 mins and this great (and of course quick) recipe for Breakfast or part of a Japanese meal. Kids also love this as a little differnt and just protein :P - ENJOY :P

2 mins and this great (and of course quick) recipe for Breakfast or part of a Japanese meal. Kids also love this as a little differnt and just protein :P - ENJOY :P

Read more
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Ingredients

2-3 mins
1 Omlette
  • 2large eggs
  • 1 1/2 tbsp (20 ml)homemade dashi (thats 1/8 Tsp Dashi Powder with warm water to disolve)
  • 1 tsplight soy sauce
  • 1 tspmirin
  • 1Spray of Oil (Or Butter for more Luxurous)
  • To Serve:
  • Grated daikon radish & Chopped Spring Onion
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Steps

2-3 mins
  1. 1

    In a Jug break the Eggs and whisk until combined, Then add everything together (apart from Oil) and mix again,

    A picture of step 1 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
    A picture of step 1 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
    A picture of step 1 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
  2. 2

    Heat a Tamagoyaki Non Stick Pan (Or any rectagular Pan) on Medium and add the oil. Add 1/3 of the Egg mixture and allow to to Nearly Set. Then carefull using a spartuala roll the egg towards you.

    A picture of step 2 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
    A picture of step 2 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
    A picture of step 2 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
  3. 3

    A picture of step 3 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
  4. 4

    Push the Egg to the Front of pan and add a little more oil and 1/3 Egg and lift the cooked part up slightly - allowing the liquid egg to go under. Then again allow to nearly set and role towards you. Repeat with last 1/3

    A picture of step 4 of High Protein Tamagoyaki - Japanese Rolled Egg Omlette - SOOO good :P - Enjoy :P.
  5. 5

    Transfer to a board cut into slices and serve or add to a benton box or Soup or or or or.... Well you know :P ENJOY :P

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farang31
farang31 @farang31
on October 04, 2026 05:35
Lancashire, England
Well I started with Cookpad during Covid....... Guess alot of us did, Amazing Site great to share with passitionate people. I have no formal training but have eaten in some of the best fine dinning restraunts in the world and also learnt from My mum and Grandma with "a pinch of" and "about a handfull" - if we share we love. ENJOY :P
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