Cooked kunde. (cowpeas leaves)

Name: Cooked kunde. (cowpeas leaves)
Total time: 1800 s
Yield: one person.
Cuisine: Kenyan
Ingredients: 1 bunch cowpeas leaves (kunde); 1 medium sized onion; 2 medium sized tomatoes; 10 mls oil; 1/2 tsp baking powder; to taste Salt

Philip A @cook_7463915

Eldoret

This is way of cooking that conserves the nutrients and its very simple to use prepare. I used to boil it first but i realized that boiling it then cooking it looses the nutrients.

Philip A @cook_7463915

Eldoret

This is way of cooking that conserves the nutrients and its very simple to use prepare. I used to boil it first but i realized that boiling it then cooking it looses the nutrients.

Saved

Ingredients

30 minutes

one person.

1 bunchcowpeas leaves (kunde)
1medium sized onion
2medium sized tomatoes
10 mlsoil
1/2 tspbaking powder
to tasteSalt

Saved

Steps

30 minutes

1

Wash the kunde leaves and cut them to small pieces.
2

Heat oil and fry the onions which have been chopped. Fry till slightly brown.
3

Add tomatoes and cook till soft then add kunde. Add baking powder immediately.
4

Then stir and mix then add a little water and put to boil for a maximum of 30 minutes till soft.
5

Serve with Ugali.