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Stewed Beef
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A picture of Stewed Beef.

Stewed Beef

Philip A
Philip A @cook_7463915
Eldoret

I made this for supper... It was yummy! .

I made this for supper... It was yummy! .

Read more

Stewed Beef

Philip A
Philip A @cook_7463915
Eldoret

I made this for supper... It was yummy! .

I made this for supper... It was yummy! .

Read more
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Ingredients

30 minutes
1 serve
  1. 1/4 kgmeat
  2. 2 tspcurry powder
  3. 1/4 tspsalt
  4. 1onion chopped
  5. 2tomatoes chopped
  6. 3 tbspoil
  7. 1/2 tsproyco
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Steps

30 minutes
  1. 1

    Wash beef then cut to retain nutrients

  2. 2

    Put to boil with salt, curry powder, and 2 tbsp of oil. (Add a 1/2 cup of water)

  3. 3

    After water has evaporated add in the chopped onions and 1 tbsp of oil if oil is not enough. Fry until transparent. Then add the chopped tomatoes.

  4. 4

    Stir for five minutes. Then mix 15 ml of water with royco and add to the cooking beef.

  5. 5

    Continue stirring and let it cook for 2minutes then add 1/2 of water and boil for 5 minutes.

  6. 6

    Serve with Ugali or Rice.

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Copied!

Philip A
Philip A @cook_7463915
on June 15, 2017 19:52
Eldoret

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