This recipe is translated from Cookpad Spain. See original: SpainJugo de limón y pepino para bajar de peso {FitKen}

Lemon and Cucumber Juice for Weight Loss {FitKen}

FitKen Vida Bonita
FitKen Vida Bonita @cook_2568175

Watch the recipe in this video: https://youtu.be/-HorYxjwlYE

Lemon and Cucumber Juice for Weight Loss {FitKen} { Subscribe to the channel ♥ https://goo.gl/bsdmpO ♥ }

You can drink this juice throughout the day. It's like a refreshing and tasty water that will hydrate you and help your body cleanse and burn accumulated fat.

Cucumber is a very diuretic vegetable. It's mostly water. Cucumber will help us eliminate all the fluids we retain in the belly area, hips, and thighs... while providing us with vitamins and minerals, and purifying our blood.

On the other hand, lemon is also a very powerful detoxifier for our blood and liver, which is responsible for metabolizing all fats. Lemon will get our metabolism working to burn and eliminate all the fat that bothers us! :-D

I use the whole cucumber, with the skin and all. This way, we make the most of its minerals and vitamins. But it has an intense and somewhat strong flavor, as well as a very green color. If the flavor is too strong for you, you can peel it, and it will be much milder.

Lemon and Cucumber Juice for Weight Loss {FitKen}

Watch the recipe in this video: https://youtu.be/-HorYxjwlYE

Lemon and Cucumber Juice for Weight Loss {FitKen} { Subscribe to the channel ♥ https://goo.gl/bsdmpO ♥ }

You can drink this juice throughout the day. It's like a refreshing and tasty water that will hydrate you and help your body cleanse and burn accumulated fat.

Cucumber is a very diuretic vegetable. It's mostly water. Cucumber will help us eliminate all the fluids we retain in the belly area, hips, and thighs... while providing us with vitamins and minerals, and purifying our blood.

On the other hand, lemon is also a very powerful detoxifier for our blood and liver, which is responsible for metabolizing all fats. Lemon will get our metabolism working to burn and eliminate all the fat that bothers us! :-D

I use the whole cucumber, with the skin and all. This way, we make the most of its minerals and vitamins. But it has an intense and somewhat strong flavor, as well as a very green color. If the flavor is too strong for you, you can peel it, and it will be much milder.

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Ingredients

10 minutes
2 servings
  1. 2lemons
  2. 2cucumbers
  3. 4 1/4 cupswater (1 liter)

Cooking Instructions

10 minutes
  1. 1

    First, cut and squeeze the lemons.

  2. 2

    Then cut (and peel if you prefer) the cucumbers.

  3. 3

    Blend everything well with half a liter (about 2 1/8 cups) of water.

  4. 4

    Finally, strain the juice and dilute it with the remaining half liter (about 2 1/8 cups) of water. And it's ready!!

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FitKen Vida Bonita
FitKen Vida Bonita @cook_2568175
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🌟 Me encanta comer sano, saludable, con comidas que me llenan de energía, vitalidad y además me ayudan a cuidar la línea 🍓🍐🍉Sígueme también en YouTube 🎬http://youtube.com/fitkenvidabonitao en Instagram @fitkenvidabonitaありがとうございました‼️
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