A picture of Simple high protein omelette.

Simple high protein omelette

Verity G @cook_7880349

I make this every morning - it's really quick and a nice healthy start to the day.

I make this every morning - it's really quick and a nice healthy start to the day.

Simple high protein omelette

Verity G @cook_7880349

I make this every morning - it's really quick and a nice healthy start to the day.

I make this every morning - it's really quick and a nice healthy start to the day.

Saved

Ingredients

1 tbspoil
1whole egg
2egg whites
30 gcheese
Handfulspinach (optional)

Saved

Steps

1

Heat the oil in a pan
2

Whisk the egg and whites thoroughly
3

Pour into pan on a medium heat and cook for a few minutes
4

Use a spatula to carefully turn the omelette
5

Add you cheese across one half on the omelette
6

When the bottom is crisp add your spinach leaves and fold the omelette in half in the pan
7

Fold again and serve!

Saved

Cooksnaps

Saved

Verity G @cook_7880349

on August 02, 2017 08:27

Bristol

Hi! 👋 I love experimenting with new recipes, finding healthy versions of food I love and indulging in the occasional curry! 😋

Comments

Similar Recipes

More Recipes

Mango Mousse

Sudipa Gope
Banana Flower Sabji

Sudipa Gope
Healthy tasty energy yukt drumstick soup

Ramaben Joshi
Beetroot Paratha

Pabi Chettri
Tomato egg curry

Barnali Debdas
Mango Mini Cake

Deepa Rupani
Tomato raw mango chutney

Vidyutaa Kashyap
Delicious Peach Chutney

Sangita Vyas
Drumstick Curry

Sampada Shrungarpure
Healthy Mango Oats Dryfruit Smoothie Bowl

Rita Talukdar Adak
Sammy foamy bath body paint

Smiley_blu3
Chinese Chicken Salad Dressing

x
Peanut Butter Cookies with chocolate chips and walnuts

Warren Sturdivant
Beef Stroganoff

thedrunkengrillmaster
Healthy & Super-easy-to-bake Cookies

Yukiyo Takada
Egg pakoda

Aneeta Rai
Martabak/Indonesian style thick pancake with natural yeast

Tizz
Fried eggs and cooked saga

Philip A
Mix- veg besan chila

Aneeta Rai
Moi moi

Enefola Joy Owoicho
Vegetarian burger with homemade sourdough bun

Tizz
Roasted groundnuts

Dinah Mwanzi.
Asian persuasion pork ribs

Gaijin Curves!
Petha barfi

Shashi Bist Chittora
Spoons of Manchego, jelly Quince, Pecans and Tomato Jam

iris.bt