A picture of Simple high protein omelette.

Simple high protein omelette

Verity G @cook_7880349

I make this every morning - it's really quick and a nice healthy start to the day.

I make this every morning - it's really quick and a nice healthy start to the day.

Simple high protein omelette

Verity G @cook_7880349

I make this every morning - it's really quick and a nice healthy start to the day.

I make this every morning - it's really quick and a nice healthy start to the day.

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Ingredients

1 tbspoil
1whole egg
2egg whites
30 gcheese
Handfulspinach (optional)

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Steps

1

Heat the oil in a pan
2

Whisk the egg and whites thoroughly
3

Pour into pan on a medium heat and cook for a few minutes
4

Use a spatula to carefully turn the omelette
5

Add you cheese across one half on the omelette
6

When the bottom is crisp add your spinach leaves and fold the omelette in half in the pan
7

Fold again and serve!

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Cooksnaps

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Verity G @cook_7880349

on August 02, 2017 08:27

Bristol

Hi! 👋 I love experimenting with new recipes, finding healthy versions of food I love and indulging in the occasional curry! 😋

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