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Verity G

Hi! 👋 I love experimenting with new recipes, finding healthy versions of food I love and indulging in the occasional curry! 😋

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Verity G

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Fresh and zingy guacamole

avocados, mashed • salad tomatoes, roughly chopped • garlic, finely chopped • lime, juiced • red onion, finely chopped (optional) • chili powder
- 4 people
Verity G

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Healthy smoked haddock dinner

smoked haddock • green beans • new potatoes • cherry tomatoes • lemon • Olive oil • White wine
- 2 people
Verity G

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Protein smoothies

protein powder (flavour of your choice) • small banana • nut butter • semi skimmed milk • water
Verity G

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Mason jar oats

oats • golden linseed • raisins • banana, sliced • yoghurt • semi skimmed milk • water • chocolate protein powder (optional)
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Quinoa Pizza

quinoa (approx 350g) • large tomatoes • tomato puree • balls mozzarella • chorizo • ham • pineapple • Chilli flakes • Dried oregano • Oil
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Microwave lemon pudding

caster sugar • soft butter • self-raising flour • eggs • lemon (zested) • vanilla extract • lemon curd • Cream to serve (or ice cream!) • jam or golden syrup (optional)
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Georgian Khachapuri

Olive oil • Butter • dry active yeast • Salt • Sugar • egg • water • flour • suluguni • or • mozzarella and 100 g feta
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Salmon with sweet potato mash and vegetables

large salmon fillets • olive oil • white wine • lemon • balsamic vinegar • green beans • chesnut mushrooms • large sweet potatoes • butter • Mixed salad (optional)
- 2 servings
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Simple high protein omelette

oil • whole egg • egg whites • cheese • spinach (optional)
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Sticky red wine, rosemary and thyme gravy

Juices from a roast chicken cooked with rosemary • red wine • chicken stock • plain flour • chicken gravy granules • dried thyme
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Spanish Omelettes!

eggs, whisked • ring chorizo, finely sliced • medium sweet potato, finely sliced • red onion, roughly chopped • oil • parsley • goats cheese, crumbled
- 2 servings
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Turkey and chunky veg chilli

turkey thigh mince • green pepper • red pepper • red onion • carrot • Mushrooms • garlic • chopped tomatoes • beans (kidney or cannellini) • tomato purée • Orgegano • Cumin •
- 4 servings
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Cauliflower base pizza!

large cauliflower • water • almond meal • chia seeds • Sprinkle oregano • Sprinkle dried chilli flakes • tomato puree • large tomatoes • ball mozzarella • grated cheddar • ring chorizo • x ham slices •
- 2 servings
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Steak and chips (sweet potato version!)

steaks • mushrooms • medium sweet potatoes • butter • rosemary • paprika • flour • oil
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Prepare ahead with overnight oats!

oats • golden linseed • sunflower seeds • dark chocolate • banana • Greek yoghurt • milk
- 1 serving
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Healthy smoothies!

yoghurt • oats • berries • greens (spinach or kale is ideal) • milk • Water
- 1 serving
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Stuffed Sweet Potatoes

large sweet potatoes • carrot • onion • mushrooms • bell pepper • garlic • ring of chorizo • coconut oil • Paprika • Coriander
- 2 servings